Herpreneur Lifestlyle Show

Ep#14 – Ditch The Diet with Jessica Sepel

Informações:

Sinopsis

Imagine feeling so in control and never having the urge to binge! Today we interview International Health Blogger Jess on how to have no guilt when you have a little pleasurable treat. "Having a healthy relationship with food is as important as making a healthy food choices" say’s nutritionist Jessica Sepel. Mentioned on the show: https://annettelackovic.com/jshealth/