Escape Your Limits

Petra Kolber is not only an author and motivational speaker, but also so much more. She’s an innovator of fitness trends in the days before social media that have been built upon for boutique popularity today. In this episode, you’ll hear from one of the most genuine, open and emotive guests we’ve had on the Escape Your Limits podcast. Through work with Reebok, Equinox and more, she’s built her brand and become the voice of positivity and overcoming anxiety for anyone, documenting her insight in keynote speeches and books such as The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy. Watch the full episode on YouTube – https://youtu.be/OGbOG0UZG-E From growing up in West Kirby, near Liverpool, Petra found freedom to get out of the house in developing a dance background that would serve as a profession before her move into fitness. While working as a cruise ship dancer, her responsibilities also included teaching Jane Fonda classes on the side. These were the days before step had tak