Escape Your Limits

Ep.42 - Marvin Ambrosius, How to lose weight, five minutes at a time

Informações:

Sinopsis

Co-founder of Fit Freaks and Fit In 5, Marvin Ambrosius set up Fit Freaks to inspire people to live an active lifestyle, no matter what time schedule they’re on. After reaching the heights of success in basketball and having his sporting career stopped abruptly by injury, Marvin struggled with his own weight until venturing on his own fitness and weight loss journey. Now he’s teaching others to lose weight, five minutes at a time. Watch the full episode on YouTube – https://youtu.be/fkqKi2n5Hxs Growing up on a diet of music and basketball, Marvin was taught to work hard and put the dedication in to everything that he does, whether the workload is a marathon or a sprint. Hi basketball career saw him reach the top five players in the country. However, five ankle injuries before he was 17 meant that doctors advised against the sport. Despite returning back to full health, the straw that broke the camel’s back was another final injury that brought the end to Marvin’s NBA dreams. Marvin also embarked on a successf