Escape Your Limits

Host of the Escape Your Limits podcast, Matthew Januszek, looks back on the year and gives valuable insight on how to start a podcast, how to overcome challenges, and how to always keep improving in anything you do. It’s been an incredible first year for the Escape Your Limits podcast. Across 60 episodes, guests range from Mr Olympia bodybuilding legends and UFC fighters to exciting new fitness entrepreneurs and veterans of the industry. Thanks to you, we’ve clocked up well over one million minutes of viewing time on YouTube alone. This final episode of 2018 aims to give a reflection on a successful year and more. Host Matthew Januszek will talk through how we got started, how we overcame challenges, what we’ve learned and how you can use the most important lessons to better your own life. Thanks for your support over the past year and thank you for listening. Watch the video – https://youtu.be/5L2pI4mUjXc   Episode highlights Lessons we’ve learned about patterns within the fitness industry from key entrepre