Escape Your Limits

An A-list master trainer, author and lifestyle consultant, Ashley Borden has faced both personal and professional challenges in her life to overcome them all and forge an incredible entrepreneurial career for the benefit of others. From a teenager with eating disorders, she’s recovered to push her clients with understanding and empathy. It’s a list that’s included Christina Aguilera, Ryan Gosling, Reese Witherspoon, Rumer Willis, and she’s also appeared on TV show Revenge Body with Khloé Kardashian.  In this episode, we learn how it’s never too late to create the best version of you.   Watch the full episode on YouTube    Ashley Borden grew up in fitness. Her mother owned health food stores, while her father owned sporting stores. Both parents were into fitness so Ashley grew up around movement and an understanding of wellbeing, but she was a dancer at heart.   She suffered with eating disorders in her teenage years – compulsive exercise, compulsive eating, anorexia, bulimia – and overcame them through treatm