Escape Your Limits

Positivity is paramount when it comes to defeating self-doubt and fear. Our guest knows how to bring out the best in anyone. In this episode of the Escape Your Limits podcast, founder CEO of Mi365 and motivational speaker, Pete Cohen, delivers truth after truth to not only change the fitness industry, but change the world and create a revolution that will better the lives of us all. Watch the full episode on YouTube Pete Cohen started out in the fitness industry as a fitness instructor, aerobics instructor and personal trainer. He then became manager of the largest gym in Europe at the time. Pete loved fitness but became disillusioned with the industry because people sign up to gyms despite not enjoying exercise. To find a way of understanding members, Pete ventured into studying psychology in order to better influence behavioural change, confidence, believe and will power, but found that the industry wasn’t as open to evolution. Instead he concentrated on making change where he could. Sadly, his wife got dia