Escape Your Limits

Dave Hancock is a high performance coach with an impressive track record. Through an exhaustive knowledge of the human body and movement, he’s worked with some of the most successful athletes, celebrities and businesspeople, such as U2, Daniel Craig, David Beckham, Odell Beckham Jr, England national football team, the New York Knicks, Washington Nationals, Chelsea FC, and more. This episode is a lesson in high performance living. Watch the full episode on YouTube – YouTube Hard work has been instilled in Dave Hancock from his parents. Through paper rounds, washing cars and working behind bars, effort brought Dave respect for the money that he’d earned. Dave has always into fitness and sport. He was injured playing rugby to a high standard. From this, he saw a physio at a club and began taking an interest in helping others. For work experience after school, Dave attended an RAF rehabilitation centre and saw how they rehabilitated soldiers coming back from serious injuries – he was hooked. He studied hard for h