Escape Your Limits
Ep.83 - Harley Pasternak on Halle Berry, Kanye West and 5-Factor Fitness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:17:48
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Sinopsis
Harley Pasternak has an expansive education in wellbeing and nutrition, with a hunger to know more than anyone else about the science of fitness, movement and more. His dedication and understanding has seen him work with more celebrities in Hollywood than anyone else, with a client list including Kanye West, Lady Gaga, Rihanna, Halle Berry, Katy Perry, Megan Fox, Kim Kardashian, Alicia Keys and more. Watch the full episode on YouTube Harley grew up in Canada as an avid hockey player; that’s where his life in fitness began. He started reading muscle magazines and looking up to bodybuilders as having the ideal physique, especially in Hollywood with Schwarzenegger, Stallone and Van Damme all regularly featuring in starring roles. It didn’t take him long before he began bodybuilding himself and studying the science behind it through degrees in kinesiology, exercise physiology, nutrition, a Master’s in exercise physiology and started working on a PhD. Following his education, Harley got recruited by the military