Escape Your Limits

Jerzy Gregorek has overcome incredible odds to escape from political troubles and alcoholism before coming to America and dedicating his talent in pursuit of changing lives. Through Olympic weightlifting success and implementing these fitness techniques in his own programme, he’s improving the mindset of clients and increasing both their physical ability and their happiness.  Today, this approach has earned him the attention of the most successful people in the world from his home in Silicon Valley. He’s also appeared on podcasts and in books by entrepreneur Tim Ferriss, and he’s still going strong over 60 years old. Watch the full episode on YouTube  In 1986, Jerzy Gregorek left Poland, together with his wife, as political refugees. Since then, they have both won numerous World Weightlifting Championships, founded the UCLA weightlifting team and coached and transformed hundreds of people. Developing The Happy Body programme in response to their clients wanting to remain youthful, Jerzy is in great shape at 6