Escape Your Limits
Ep 123 - Sarah Anne Stewart: A movement of meditation and mindfulness.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:18
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Sinopsis
Sarah Anne Stewart has started a movement of meditation and mindfulness. Empowering clients with the responsibility to change their behaviour, Sarah is holistically bringing self-love, self-worth, and self-confidence to a whole community. Overcoming everything from eating disorders and body shaming to breast implant illness and mental health concerns, this episode of the Escape Your Limits podcast is a lesson in being honest with yourself and open with audiences to share experience for the biggest benefits around the world. Watch the full episode on YouTube Sarah Anne Stewart grew up in a very holistic environment from a young age, long before it was adopted en masse. Despite being around positive affirmations every day and knowing how to eat healthily, a budding modeling career resulted in Sarah developing a series of eating disorders that lasted 10 years that drastically affected her life. During her childhood, Sarah’s father had overcome cancer, in part through adopting a vegan lifestyle. She took inspirat