Escape Your Limits

Ep 137 - Kris Gethin Reveals His Muscle-Building Secrets

Informações:

Sinopsis

How to succeed in the next generation of hybrid athleticism. In this episode, we learn how coronavirus is impacting the fitness industry, how to create an online fitness business, and how to stay strong and resilient both mentally and physically. Kris Gethin is a successful fitness entrepreneur who's global ventures include a health club chain, a sports and nutrition business, and an online training company. He's the perfect fitness professional to lead a new wave of nutrition for the benefit of a better mindset, better bodies and longevity for the years to come. For more information on the Escape Your Limits podcast visit https://escapefitness.com/podcast Video version - https://youtu.be/IhMiRnAaUZc   Was grew up in Wales, racing motorcross until a back injury put an end to his career. He was introduced to resistance training after he went through rehab, and discovered the benefits of taking the stress away from his spine and putting it onto his muscles.   With a newfound passion for wellbeing, Kris studied