Escape Your Limits

Everyone needs honesty, and everyone needs recovery. Eric Leija is one of the fastest rising fitness influencers online with almost a million Instagram followers, his own online coaching business and a workout programme branded by Men's Health. In this episode, the celebrity fitness trainer who specialises in unconventional training talks about what it took to develop and launch a successful fitness app, Primal Fitness, in the middle of a pandemic, and how COVID put him out of action for weeks, even as an elite athlete. For more information visit https://escapefitness.com/podcast Video version – https://youtu.be/_X3-BfV2TgQ Eric Leija used to work in the ONNIT warehouse, packing supplements and shipping equipment off to customers. As the company started selling more kettlebells, steel maces and unconventional training equipment, they needed someone to show potential customers how to use it. Eric got certified and became one of the first coaches in the ONNIT gym. He soon became a head coach for kettlebell trai