Escape Your Limits

“Anything that comes at the cost of your peace, is too great an expense.”  As a speaker, author, consultant, coach, and mentor, Herman Siu helps both individuals and businesses find positive growth. As a 6th generation Shaolin Temple Descendent, Herman shares his ancient wisdom and practices to help better every facet of a person’s life. His mission is simply ‘to inspire you to live an abundant life full of simple solutions’ motivated by the belief that in order to change the world, we must change ourselves.  In this episode, Herman discusses how rebelling and playing sport helped him learn leadership skills, the importance of being a producer not just a consumer, how we all need to process at an elite level in order to also perform to our potential and the steps we can all take to embrace the hurdles in life and find greater peace.  For more information visit https://escapefitness.com/podcast Video – https://youtu.be/yd8YJzdF5O4   Herman Siu is a 6th generation Shaolin Temple Descendent who shares his ancien