Escape Your Limits

Today, we are speaking with Jason Stella, the National Education Manager for LifeTime Training and a podcast host who has more than 20 years of experience in the health and fitness industry. He’s an innovator who has dedicated his life to coaching and consulting the top fitness and nutrition companies in the U.S. and also developed the Alpha Training program. Jason is a firm believer in personal development and capitalizing on your strengths to reach your full potential, both in business and in life. Living by the 3 P’s (purpose, preparation, performance, and persistence) he’s been able to re-invent himself over the years and return to doing what he loves, which involves getting trainers to elevate the training industry. From personal and small group training trends, the challenges and opportunities the global pandemic has presented, lessons learned from 2020, and best practices to take into the future, his insights will give you an idea of what to expect in the world of health and fitness in 2021. Please wel