Define Your Dot

In this podcast episode, we dive into the topic of women and weight gain, exploring 7 surprising factors that may be contributing to this common issue. We'll explore the latest research on women's health, including the impact of hormones, stress, and sleep patterns on weight gain. We'll also discuss the role of genetics, metabolism, and lifestyle factors such as diet and exercise. Whether you're looking to better understand your own weight struggles or simply curious about the science behind women's health, this episode has something for everyone. Join us as we unlock the truth about women and weight gain, and gain new insights into this complex issue. #weightgain #womenhealth #healthylifestyle #wellness #hormones #metabolism #genetics #lifestyle #nutrition #exercise #fitness #selfcare #podcast #healthpodcast #healtheducation #healthyliving --- Support this podcast: https://podcasters.spotify.com/pod/show/bootysculptfit/support