Health Talks With Hrh

Helping our community live healthier means giving residents the tools they need to reach and maintain a healthy weight. Obesity affects quality of life, and is linked to conditions such as cancer, diabetes, heart disease, high blood pressure, depression, stroke and more.Listen as Martha Rardin, RD, Registered Dietitian and Director of the Nutrition and Dietetics program at Hendricks Regional Health, helps you to understand your eating habits, teaching you to shop healthier and even give you meal ideas that the whole family will love.