Mom Inspired Show With Amber Sandberg

Are you being intentional with your time? Today I am going to be talking about living intentionally and not letting the world decide where your energy goes.  So many moms feel anxious after scrolling social media and I want to encourage you to start protecting your mind and time.  Are you feeling drained and weary every time you get off social media? Maybe it's time to start thinking about how long you want to be on social media daily, and also start curating your feed. What does curating your feed look like? The accounts you follow, do they bring you joy, do they leave you  better than when you started or do you feel worse? If you feel worse you ma want to consider unfollowing them, pausing or hiding their accounts. If you are feeling more anxious, jealous, bitter, sad, envious then it might be time to reconsider who you are following. Hear what I have to say about this topic and more on the podcast. Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you c