Gym Fix Fitness
008: Plateaus and Flatlines - Pt 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:58
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Sinopsis
Join us for the second installment in our series about what to do when you feel you're hitting plateaus in your fitness. We compile your best use of nutrition, physical and mental strategies to get over the humps we all face.
