Mom Inspired Show With Amber Sandberg

Do you wonder how coaching works and how it can help you lose weight for good? Today I have my coaching client Crystie Fritz on the show to share with you her success story.  Crystie has been working with me for 4 months and has lost 40lbs and still losing. She shares with you how it's been fairly easy, what she has done to make changes that last and why this is different then anything else she has ever done.  Hear what we have to say about this topic and more on the podcast. Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, and if you can even keep the weight off once you get to goal? I know for me that was the case before 2019 when I lost over 50lbs and kept it off and I want to help you lose weight the way that I did! I want to help you figure out why the weight is a symptom for something else going in your li