Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Sharing the magic of EFT (Emotional Freedom Technique AKA Tapping) with you this week! A tool that has helped many clients shift deep rooted emotion, stuck and stagnant energy and beliefs, and feel lighter within one session alone. Tune in to discover: - EFT's roots and inspiration from Traditional Chinese Medicine, and the magic of this ancient medicine work in unblocking energy in the body - Why EFT is so effective for mind, body and soul transformation - The reason I teach clients how to use EFT for their own self-healing toolkit If you want to experience the shifts from an EFT session (along with other techniques to support your healing) - get in touch to book a Higher Self Activation Session (90 minutes) or find out about my signature coaching program below.