Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

"Anyone can do it.” ~Bob (AKA: The Rock) A simple and powerful Mind Bullet begins our week: Anyone Can Do It!  Taking inspiration from The Rock and Kevin Hart's comedy "Central Intelligence," we examine a throwaway line from The Rock's character, Bob Stone.  Kevin Hart's character, Calvin Joyner, is flabbergasted by Bob's transformation from overweight high schooler to muscular and fit adult. "How did you do it?" Calvin asks. Modestly, Bob says it really wasn't much — he just did one thing: Work out six hours a day for 20 years. "Anyone can do it," he adds.  Yes, anyone COULD do it. Anyone CAN do it. But does anyone actually do it? Remember, if it doesn't challenge you, it doesn't change you. And the "it" is highly personal. Anyone CAN challenge themselves, everyone COULD complete their challenge, but DO we?  Listen in for inspiration on identifying what YOUR next challenge is, whether it's physical, mental, or social, and how The Habit Factor and PARR can turn you into someone who DID IT! Enjoy the episode!