Habits 2 Goals: The Habit Factor® Podcast With Martin Grunburg | Goal Achievement, Productivity & Success Simplified

“Fear = False Evidence Appearing Real.” ~Zig Ziglar This in-between season ("tweener") episode addresses a topic we've danced around in the past but never fully explored: Fear. Fear can cripple our growth, stopping us from pursuing our goals. Coming at this topic from a few different angles. What is the antidote to fear? Courage! But how do you develop and strengthen courage? Courage is (you guessed it) a habit! The first step includes ACTION. When we become fearful we contract; there's less and less action, we begin to doubt ourselves, which feeds the fear— and a vicious cycle ensues. Action fuels motivation, not the other way around. Action feeds courage.  Listen in to hear how to take action in the face of fear and how pressure fits into the picture. Enjoy the episode! *** New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates. Feel free to share