Ash Said It® Daily

Adriana Gentile is a personal trainer and success coach who can help you achieve balance in physical well-being and nutrition and find ways to create residual income in your life. Adriana has almost 32K followers on Instagram and hosts a YouTube Channel to showcase workouts for all body types in all stages of life.IG: https://instagram.com/g1bikiniYouTube: https://www.youtube.com/user/g1adriAdriana talks about how to: * Stay fit and healthy while pregnant  * How to maintain a consistently healthy holiday season  * And so much more!Adriana pursued her fitness journey to turn her life around, from being a new, young mom in a toxic relationship, into a strong, healthy, and independent woman. She excelled in bikini bodybuilding competitions and received numerous sponsorships and opportunities. Later on, however, she began to feel the negative impact of her intense bodybuilding lifestyle on her metabolism and hormones, which led her to seek balance for her health and well-being.About the show:► Website: h