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Spinach is a little green food with a lot of health benefits. From helping with your blood pressure to providing several key vitamins and minerals to your body. While you might not always want to pick this leafy green over a bag of chips, it’s a food that can easily be incorporated into delicious recipes to up the nutritional value of your meal. Dr. Amy Lee is an expert in weight control, obesity and nutrition. She has given talks for HBO, Hulu, PBS and UCLA’s famed “Vital Signs” series and has had work on weight control methods published in the medical journal, Nutrition & Metabolism.About: Dr. Amy Lee, Head of Nutrition for Nucific, is an expert in weight control, obesity and nutrition. She has given medical talks for HBO, Hulu, PBS, and UCLA’s famed “Vital Signs” series and has had work on weight control methods published in the medical journal, Nutrition & Metabolism. Dr. Lee is currently board certified by the American Board of Internal Medicine and is a member of the National Board of Physician