Ash Said It® Daily

Adele Spraggon is an award-winning author, thought leader, an international speaker, and trainer. She was awarded the 2020, Woman of Inspiration and was recognized as the Top Behavioral Expert of the year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won multiple awards. Her book helped people on how to set and achieve their goals after decades of feeling stuck in patterns of procrastination avoidance and quitting.Web: https://www.adelespraggon.comAbout the show:► Website: http://www.ashsaidit.com► Got Goli Gummies? https://go.goli.com/1loveash5► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee► Instagram: https://www.instagram.com/1loveash► Facebook: h