Soul Sister Conversations

Guest: Roni Davis, E-CET founder, award-winning coach, speaker, author, and host of the Being More podcast. -- Listen to this first if WEIGHT LOSS has been in your past or in your future... any amount if weight loss. Roni was a chronic dieter for 30 years and a national award fitness trainer.  She knows this space well. Now she helps people find the real path to healthy eating. Roni Davis discusses 7 Things to You Need to Know if you are Set on - or considering - losing weight again. Even if you think you don't have an issue with food and weight loss, this is such an interesting conversation that it will make you re-examine your relationship with food.  -- We chat about: -- ✔️ shifting your mindset . ✔️ busts myths around weight loss . ✔️ how to stop bingeing (this one will shock you!) . ✔️ emotional reasons weight loss doesn’t last . ✔️ the real path to healthy eating . About Roni Davis: -- Roni is an award-winning coach, speaker, author and founder of Embodied Cognitive Eating Training. She’s been coaching