Critical Mass Radio Show

Tara Zoē is the creative visionary behind SoberBuddy. Tara’s experiences with deep shame events and trauma led her to pursue a personal transformation journey that ultimately led her to greater understanding about why and how shame affects our lives in powerful ways. Frustrated by the lack of resources and difficult processes for getting the help one needs while going through trauma, Tara felt technology could hold the solution. Wanting to attack shame related to drug and alcohol addiction head on, Tara partnered with her father and addiction expert, Paul Brethen, M.A. LMFT, to create an evidence-based program that was easy to access and understand both emotionally and physically. The SoberBuddy messaging and meetings offer a shame-free culture Tara is determined to spread, so people get the help they need sooner and without the fear of being pushed lower in society. With over 140K people using the SoberBuddy products, Tara now leads a team of top developers, clinicians, artists, and influencers who all come