Daydreaming Wolves Podcast

Hey daydreamers,  I am really sorry for the delay with this episode - the last few weeks were a bit intense and hectic and I really missed podcasting! I think the wait was totally worth it though because I interviewed my friend Janelle Hardy, who was an absolutely dream to talk to! Here are some of the things we shared about:  - Weaving story telling, body work and visual art into transformative healing  - Personal Mythmaking as a tool for insight and empowerment  - Her group program and how she helps people write their own memoir with ease through looking at myths and fairy tales - Podcasting as a way to build community and have meaningful conversations  - What embodiment means to Janelle (her words really touched me!) - How we can unlearn body hate and restrictive movement patterns - Emotional body awareness  Janelle Hardy is a healer, single mother and artist. Her work is driven by the belief that when we tap into the power of our creativity, our bodies and our vibrancy, we gain vitality, courage and stren