Daydreaming Wolves Podcast

Hey everyone, happy Friday! I'm bringing you a really nourishing and inspiring conversation with Quai Nystrom - we recorded it in mid March and it kind of feels like my last "normal" recording, it reminds me of #lastnormalpicture on instagram. I really love Quai's work, their approach to gentle & active participation in our day to day healing and all the wisdom they have to share about plants. I hope you'll get as much out of listening as I did! Here is some of what we talked about:  -The beauty of being curious about our experiences-Embracing little bits of healing in day to day life -Plants as allies on our trauma recovery journey -Finding ways to actively participate in our healthcare Quai (they/she*) is an herbalist, psychotherapist and perpetual learner. Their work focuses on healing trauma, easing anxiety and discovering the connectedness of emotional experience and bodies. In other words, she believes that if you want to adequately address struggles then you can’t talk about emotional experience wi