Daydreaming Wolves Podcast

Hey everyone! It's spring (in the Northern hemnisphere)! This episode feels so joyful and spring-like, it seemed like perfect timing for this week. My guest is Anjuli Sherin is a therapist and writer specialising in trauma recovery and the cultivation of joy. Here is some of what we talked about: The cycle of suffering and the circle of resilience Anjuli's path towards joy and what she learned along the way Limitations of the "Western mental health mindset" Building exquisite self-care as well as an intersectional approach wellness, joy and resilience Anjuli was really generous and shared so much from her practice, creativity and experience - I hope there is lots in here that might provide some inspiration for you too.  Anjuli Sherin, M.A., is a Pakistani-American licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating joy. She has 15 years of practice working with immigrant, South Asian, Middle Eastern, Muslim and LGBTQI+ populations. Sherin received her B.