Daydreaming Wolves Podcast

I'm sending this episode from my little winter cave to yours! It's been such a joy to speak to A.J. Bond again, who was also my guest on episode #137. We covered a lot of tender ground and there was so much there that really touched and delighted me. I'm wishing you a gentle transition into 2023 and hope you'll enjoy listening to our reflections on: Earnestly looking for deep meaning in life Shame, belonging and wanting to please Holding messy parts together Self-expression and creativity A.J. Bond is a Toronto-based writer, filmmaker, and shame educator. As a gay man and former child actor, A.J. is no stranger to shame. After experiencing a life-changing “shame breakthrough” in therapy several years ago, A.J. dedicated himself to educating others about our “master emotion” through Shame Ed classes and one-on-one coaching. A.J. is certified as a shame-healing practitioner by the Center for Healing Shame in Berkeley and has also trained in Nonviolent Communication and Authentic Relating. A.J. is the host of th