Whaddupdoc University

We were meant to MOVE! Posture affects movement and movement affect how your nervous systems functions. If your nervous system isn’t functioning at optimum, then I can guarantee your organs aren’t functioning at optimum as well. Today’s podcast we dive into the 5 surprising things bad posture does to you! What causes poor posture? Habit […] The post Episode 58: 5 Surprising Things Bad Posture does to You appeared first on Triple Play Performance Podcast.