Embodied Meditation
7-Minute Reset: Open Your Heart
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:38
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Sinopsis
Today’s free Embodied Meditation—a short 7-Minute Reset—invites you to slowly welcome the New Year. We’ll gently move and breathe our way toward a posture and a mindset that’s relaxed, receptive, and open hearted.
