Late Night Health Radio

As the weather cools, take time to focus on your vein health. While people often associate vein health with varicose veins or other cosmetic concerns, maintaining healthy veins is essential for overall well-being. Your veins act as pathways, transporting blood efficiently through your body and playing a key role in keeping you feeling your best. According to Dr. John Chuback, a renowned expert in venous disease and the founder of VitasupportMD, a company dedicated to high-quality nutraceuticals for venous and lymphatic health, the veins in your body work hard to move blood back to your heart and ensure it flows in the right direction. "Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality of life. Many people think of vein issues only in terms of varicose veins, but they play a much larger role in how your body feels and functions.

The focus of this episode is the new book "Upset Is Optional" by Karen Howard. Karen teaches readers how to Say Goodbye to Unnecessary Suffering.Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of "Upset is Optional," is here to share valuable insights from her book on alleviating election anxiety:• Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when discussing the election. Create a word wall with words you want to use more, like "hope" and "encouraged," and words to use less, such as "scary" and "mad." This helps shift your mindset and focus on the possibility of a positive outcome.• Reframe Your Reactions: Change your perspective by reframing negative emotions. For example, transform frustration into curiosity, anger into bewilderment, and fear into compassion. This simple shift can help you manage your emotions more effectively and stay calmer during this intense time.• Set Your Mood

The Insane Darryl Wayne and Mark Alyn talk about growing older, experiences with doctors and more. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Dr. Adam Rubinstein is an award winning, board-certified plastic surgeon well regarded for his outstanding work and cutting edge non-invasive and surgical plastic surgery procedures for women and men.  He is a well-known and outspoken patient advocate and is not afraid to speak out about botched plastic surgery, unsafe conditions and questionable clinics related to patient deaths.  Dr. Rubinstein is passionate about his mission to educate the public about plastic surgery. You can learn more about him on his site at www.dr-rubinstein.com  and social channels, including his Instagram accounts, @drrubinstein and @plasticsurgerytruths, SnapChat @drrubinstein, and Facebook page @MiamiPlasticSurgeon. Dr. Rubinstein is certified by The American Board of Plastic Surgery whose skills are sought out by patients from around the world.  He has trained with the world’s eminent surgeons at the forefront of developing techniques for plastic surgery. His offices are located at 2999 NE 191st Street, PH 6, Miami, Fl 33810.   H

So what happened to love? What’s behind the growing trend of "situationships" and why has this scenario been made even more precarious for Black women and other women of color? For anyone who’s been left wondering whether or not they are witnessing the collective collapse of traditional romantic love, sociologist Sabrina Strings has the answer– yes, they are, and the evidence is all around us.In THE END OF LOVE: Racism, Sexism, and the Death of Romance, Strings blends historical research, personal stories, and critical analysis of popular culture to trace the path that she believes has led to the demise of romantic partnerships, with an emphasis on how racism and anti-feminist ideology have been the driving force behind it. Sabrina Strings, professor at the University of California, Santa Barbara, will discuss: *How changes brought forward during the Civil Rights era resulted in Black men distancing themselves from Black and “insufficiently white” women and aligning themselves with white men in order to pursu

It’s estimated that 44 million Americans experience hearing loss, but only one-fifth get help. Research has shown that there is a significant relationship between hearing loss, cognitive decline and depression in the elderly. In 2022, the Food and Drug Administration (FDA) announced that hearing aids can be sold over-the-counter without a prescription to adults over the age of 18. This long sought-after change helps consumers frustrated by expensive exams and even more expensive devices. World-renowned hearing expert Professor De Wet Swanepoel  explains what this means for consumers this edition of Late Night Health. Learn how adults with perceived mild to moderate hearing loss are now able to buy OTC hearing aids online and in stores, without a prescription. The high cost of prescription hearing aids, which are not covered by basic Medicare, has discouraged millions from buying the devices. WHAT YOU’LL LEARN ABOUT HEARING LOSS SOLUTIONS:ADVICE — Top hearing health & hearing loss prevention guidanceCUTTIN

 Just as big pharma has recently discovered a simple mechanism to reverse weight gain and obesity, it is highly likely that soon, we will discover something equally simple that triggers the onset of aging, postulates Joel Geiderman, a distinguished physician and professor at Cedars-Sinai and the David Geffen School of Medicine at UCLA who is considered one of the pioneers of emergency medicine. It could be as simple as a protein we can block. And with AI speeding up research, Geiderman firmly believes the day we “cure” aging is not far off. This entirely plausible concept is the basis for his novel, The Plasma Cell Report. But then what?   Geiderman cautions that so much could go wrong, and that society and our planet are simply not ready for nature’s course to change.   He’d be happy to chat with you about this. Among the concerns he points to are:An ever-expanding population that will skew increasingly toward older people and could ostensibly double in number every twenty years.Uncertainty around whether Ea

Labor Day is an annual holiday that marks the last vestiges of Summer and the beginning of Fall fun. It’s a holiday worthy of a celebration that can include a backyard bash, a trip to the beach or lake, or a great cookout. Fortunately, we have one of the true experts in effortless enjoyment to share some Labor Day inspiration and super secrets for a great long weekend gathering.  Sam Calagione, Founder & Brewer of Dogfish Head,shares details on how to reimagine your summer. Sam will share his secrets for a great party and his innovative take on spirits-based, ready-to-drink cocktails that can take any Labor Day celebration to the next level. He will also share some beverage options that capture the essence of summer and are ideal for backyard barbeques, beach outings, or relaxing poolside. SAM’S LABOR DAY CELEBRATION TIPS WILL INCLUDE: NO FUSS — Ready-to-drink cocktails for Labor Day gathering convenience and effortless enjoymentVARIETY — A medley of drink options catering to every taste & palateVODKA

Eye Health Expert Dr. Jen Wademan, OD, Teams with ZEISS to Share Important Information About a NEW Study Showing Parent Concerns Over Screen Time  Each August Children’s Eye Health and Safety Month is recognized just in time for the return to school. The goal of this annual national health observance is to educate parents on best practices for keeping their children’s eyes healthy, and how that can impact success in the classroom. On August 8th, Dr. Jen Wademan, OD, is teaming up with ZEISS to discuss the importance of eyecare for children. She will also share vital information from a new study showing that parents are genuinely concerned about how screen time impacts the health of children. Dr. Wademan will also show how new breakthrough technologies can help children. One of these is the new ZEISS Single Vision SmartLife Lenses that are designed to meet the needs of children ages 6 to 19. This new technology adapts to the size of a growing child’s face and the way children hold phones and tablets closer to

HE IMPORTANCE OF STUDENT HEALTH & THE ENVIRONMENT:Propane buses are quieter, healthier and students arrive at school calm and ready to learn.1.3 million children ride to school in 22,000 propane school buses across the country. Propane buses are one-third the price of electric school buses.Check out BetterOurBuses.com for school bus safety and efficiency informationReplacing diesel buses with propane buses would save enough money to hire thousands of new teachers in classrooms nationwide. SPOKESPERSON BIO: Tucker Perkins is the president and chief executive officer for the Propane Education & Research Council, a position he’s held since 2017. He has extensive experience in the propane industry, including operating his own propane retail company in Virginia, Premier Propane, as well as holding executive positions at Inergy Propane and Columbia Propane. Perkins holds a B.S. in civil engineering from Virginia Tech and an MBA from the University of Richmond.Become a supporter of this podcast: https://www.

Can love survive the onslaught of chronic illness? Writer Sarah Cart shares how she became one of 39 million Americans taking care of an ailing loved one in ON MY WAY BACK TO YOU, One Couple’s Journey through Catastrophic Illness to Healing and Hope (Forefront Books; April 2, 2024). “My husband, Ben, just past his mid-fifties, was irrepressibly healthy and energetic until, suddenly, he wasn’t.” In suspenseful and heart-rending detail, Cart recounts how, beginning with an incurable autoimmune disease, her husband developed one life-threatening condition after another. As each month passed, she felt her best friend, this brilliant businessman, successful entrepreneur, and energetically engaged and organized father to their four sons, slipping away, until eventually they received devastating news: Ben needed a heart transplant. But that was only the tip of the iceberg. Two weeks after the COVID-19 lockdown, they realized Ben’s body was shutting down and his only hope was to get on the list and get that transplan

The Centers for Disease Control and Prevention (CDC) recognizes Older Americans Month to empower older adults (ages 65 and older) to age without injury while still enjoying the hobbies and activities they love.  Still Going Strong is a national campaign from CDC raising awareness about common yet preventable injuries as we age. The campaign provides simple steps older adults and caregivers can do to improve social connectedness and prevent common injuries. This year’s theme, Powered by Connection, organized by the Administration for Community Living, emphasizes the profound impact that meaningful relationships and social connections have on our health and well-being.  According to CDC, maintaining strong social connections with family and friends plays a vital role in supporting independence and overall aging. Research shows that social connectedness can lead to longer life, better health, and improved well-being.The Still Going Strong campaign equips older adults with tools to reduce social isolation and lon

What does it take to become an ace golfer or chess whiz? Is the ability to speak multiple languages, rock at playing the violin, or write a bestseller reserved for the rare and gifted?In Mastery: How Learning Transforms Our Brains, Minds, and Bodies, noted psychologist and author Arturo E. Hernandez, Ph.D., reveals how the skills we marvel at and yearn to possess are not born or built purely through discipline. Instead, as he makes clear, new skills bloom from combining, recombining and layering small parts that represent an amazing new whole.   In Mastery, Dr. Hernandez explores and expands upon these 6 Secrets to Building Your Brain Power:  How to apply the right kind of practice—deliberate yet flexible—and focus on engagement rather than the rigid, single-minded quest for perfection.Why learning early matters—yes, it’s easier for youngsters to pick up new skills—but how older people have the advantage of broader connections and diverse experiences.The impact of our innate human ability, present at birth, i

It’s no secret that retailers know every trick in the book to make their customers buy their goods.  How exactly does the luxury goods industry work and is “retail therapy” healthy for us? In his second novel, AMY UNBOUND, longtime fashion industry insider Martin Sneider offers, according to former Bloomingdale’s Vice-Chairman Frank Doroff, “…a peek inside a fashion empire, and a family in turmoil…..” Opening in 2009, Amy Unbound continues the saga of the Feldman family—focusing on Josh’s wife. Martin Sneider captures the toll of the drive for success in a marriage while drawing readers into another volatile, adrenaline-fueled world: politics. Amy throws herself into her work and begins to question her marriage. While Amy flirts with a dangerous romantic relationship, her husband, Josh, comes to terms with the cost of his obsession with leading a fashion retail empire. Martin Sneider visits with Mark Alyn on this edidtion of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcas

JScreen is a national non-profit public health initiative dedicated to preventing genetic diseases. Headquartered in Atlanta at Emory University School of Medicine, the JScreen initiative provides convenient at-home access to cutting-edge genetic testing technology, patient education and genetic counseling services. JScreen believes the combination of education, access to premier gene screening technologies and personalized, confidential support are the keys to preventing these devastating diseases. The goal is to get as many people tested for both genetic diseases and for genetic cancers. For genetic diseases it allows future parents to gain insights into their genetic reproductive risks, empowering them to plan ahead for the health of their future children.It is also provides an opportunity to explore their own hereditary cancer risks and proactive measures they can adopt to safeguard their own well-being. The goal is to educate people about how simple and easy genetic testing and affordable.  All you have

When Late Night Health’s Mark Alyn chats with Robert Feldman, CEO, president and co-founder of WOWS Insurance Services, they are apt to reengineer fire insurance and help homeowners sleep at night.   WOWS Insurance Services specializes in fire zones and areas where insurance is difficult to place and has launched an innovative new product that provides homeowners insurance, including fire coverage, for high end properties in the Western United States. The timing couldn’t be better.   This new option has launched at the same time as many insurance carriers are exiting the state of California and others.   Homeowners who have not yet received communication from their current homeowners insurance company are often afraid to open their mail when that letter arrives.  With WOWS insurance, insureds get protection and ease skyrocketing homeowners insurance costs, saving up to six figures. And when it’s time to sell, coverage is transferable, adding a premium touch to their listing, enhancing their property, and stan

“From the worst of places to the best of intentions.”  That’s GC Brown’s motto. You’ll learn a lot more about GC Brown when he converses with Late Night Health’s Mark Alyn. Remarkably, despite being a felon who’s just finished serving 16 years in multiple federal facilities, GC Brown believes this sentence was the best thing that ever happened to him. What? How is that possible?GC Brown became a writer during his confinement. Had he not been imprisoned, that would not have happened. He read a newspaper article that said that writing a novel is the third hardest thing to do. That’s when GC Brown picked up a pen. That was in 2014. He hasn’t stopped writing since. That’s how he completed two series, SNIFF, SMOKE, SHOOT, and The Mason Storm Series prior to his release late last year. And GC Brown loves being an author. SNIFF, published by Story Merchant Books, his first novel to be published, due out November 1, is exciting, action-packed, hard-hitting and plain-speaking with some tough language and wild scenario

LEARN HOW SPECIAL GRANTS ARE HAVING A POSITIVE LOCAL IMPACT Kelly Goodejohn of Starbucks Foundaton Provides Important InformationAbout a Unique Program that is Helping More Than 2,800 Local Non-Profits Communities all across North America face many unique challenges. Experience shows that one of the the most successful ways address the various needs is with direct, local suppport at the neighborhood level. On June 17th, we have a special interview about a neighborhood grants program that supports local organizations that are empowering youth, fighting hunger, uplifting families and addressing homelessness and having a positive impact on many communities. Kelly Goodejohn, Social impact officer for Starbucks, will share details about The Starbucks Foundation’s Neighborhood Grants program, and how it is helping meet the needs of many communities. Starbucks has, of course, always been about great coffee, but through The Starbucks Foundation, it’s on a mission to nurture the limitless possibilities of human connec

In her recently released memoir ON MY WAY BACK TO YOU, Sarah explains an universal story that was her own too, when she found herself one of 39 million Americans taking care of an ailing loved one, when her husband’s body just started shutting down and needed an immediate heart transplant.   Sarah not only shares a love story with her husband, his heroic work to heal back to good health but also tips to handle and cope while simultaneously processing, triaging and coordinating as a caregiver as a dedicated life-partner/spouse and parent. She explains how she did it all with devotion, grit and grace. This video offers a short synopsis in her own words  https://drive.google.com/file/d/1eZ5z6L-RMonXExrv7-lbH5rzgHaAHaah/view?usp=drive_link During it all, which included long drives to clinics, concerns about pain medication, an unfounded complaint of elder care abuse, a broken hip and just so much more, Sarah remained full of gratitude as a way to combat anxiety and took away so many gifts as explained in ON MY WA

he Centers for Disease Control and Prevention (CDC) recognizes Older Americans Month to empower older adults (ages 65 and older) to age without injury while still enjoying the hobbies and activities they love.  Still Going Strong is a national campaign from CDC raising awareness about common yet preventable injuries as we age. The campaign provides simple steps older adults and caregivers can do to improve social connectedness and prevent common injuries. This year’s theme, Powered by Connection, organized by the Administration for Community Living, emphasizes the profound impact that meaningful relationships and social connections have on our health and well-being.  According to CDC, maintaining strong social connections with family and friends plays a vital role in supporting independence and overall aging. Research shows that social connectedness can lead to longer life, better health, and improved well-being.The Still Going Strong campaign equips older adults with tools to reduce social isolation and lone