F.I.R.E.D UP with Krista Mashore

Do you have something you’ve always wanted to do but you keep putting it on the back burner? Maybe you’ve wanted to write a book or wanted to try writing poetry. Maybe you’ve wanted to pull out your watercolors and start painting again. NOW is the time to do it!

Remember that mind/body connection thing? Well, to keep a strong healthy mindset, you have to keep your body moving! (Wait! I mean, to keep a strong healthy mindset, you get to keep your body moving!)  According to the Journal of Clinical Psychiatry, “Exercise improves mental health by reducing anxiety, depression, and negative mood and by improving self-esteem and cognitive function.” Isn’t that exactly what we need right now?

What if I told you that you could totally shift your attitude by changing out just one word you use for another?   I read an article by a guy named James Clear. He’s written a book called Atomic Mind. And he wrote that eliminating one word that we use all the time can make a huge difference to how we approach our daily lives. He says to just switch out “have to” for “get to.”

Can you believe how quickly life has changed for all of us? Two weeks ago, we were working out with our buddies at the gym, going out for drinks after work, standing on the sidelines of our kids’ soccer games with other parents. Now? To kick the spread of this virus, we’ve all got to do “social distancing.” I read something that caught my attention. Whoever wrote it said, “We should think of it as ‘physical distancing,’ not ‘social distancing.’” The author was pointing out that we’re social animals, and in times of crisis, we need each other to survive and stay sane.

Do you know anybody who hasn’t gone through tough times? We all have, right? And the thing is, we came out on the other side stronger and smarter

In an earlier One Minute Morning Mindset, I talked about starting your day off right by feeding your brain a good breakfast. I also mentioned that watching the news first thing in the morning right now will NOT set you up for a positive day! ❌ The truth is, it’s not just in the morning that you have to feed your brain with the good stuff. You have to avoid the negativity, the complaining, the doomsday conversations all day long. In crazy times like these, that seems almost impossible, right? What’s going on in our world is rough and people are having a hard time coping. It would be SO easy to get sucked up in the doom and gloom right now.

Look, right now there are so many things happening that you and I can’t control. We’re not calling the shots about whether our business stays open, whether our kids can go to school, even whether we can visit our friends.  Many of us are mandated to stay inside of our homes.

Every day I will be uploading a podcast to help motivate you and help you stay focused during these turbulent times. One thing that has helped me throughout my life is my mindset!  The best way to start your day off right is to get your mindset right! To take my free 3 clients in 30 days challenge visit www.KristaMashore.com/Challenge

Starting tomorrow I will be uploading a podcast every day to keep you focused and motivated during these turbulent times. Remember what you had to do each year on the first day of school?  Well, I used to be a Third Grade School Teacher and we did this on the first day of school every year…………….

Today I speak with Adrian Gostick about gratitude and how it can change your life and your business. #1 bestselling leadership author Adrian Gostick provides real solutions on managing change, driving innovation, and leading high-performance teams. Gostick is a global workplace expert and thought leader in the fields of corporate culture, leadership, and engagement. Learn more about Adrian at https://adriangostick.com/. Get Adrian's book "Leading With Gratitude" here https://amzn.to/2IFPCtW.

If you don't keep a commitment to yourself, how can you keep it to others? What do you need to be more committed to? How do we stay committed?  How do you keep your commitment to yourself and not let yourself down? In this episode, I talk about this and more! 

Every week I answer questions that YOU ask! If you would like to submit a question just visit http://bit.ly/30d1aMd. This week's question is: "What is the most important thing a realtor should be doing to stay relevant in today's market, besides video?" - Nicole Parks Check out my Q and A playlist to watch more of my videos where I answer your questions! http://bit.ly/32OEbrs   Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/KristaMashore www.Youtube.com/KristaMashoreCoaching

Tricia Piquero is my long time friend and owner of 110 Magazine and the Women Entrepreneur Social Media Movement. Tricia Piquero sold 10 homes her first year and went on to become a top-selling agent for Remax East Bay acquiring Real Estate property and land. Thirteen years ago, she made a bold career change and became owner and Publisher of 110° Degrees Magazine in East Contra Costa County. Tricia leads her team of professionals in launching several other sister publications including 86° degrees in Walnut Creek, 57° degrees in San Francisco, 65° degrees in Carmel, and 17° and 19° in Scotland. Learn more about Tricia's 110 Magazine here www.110mag.com. Learn more about the Women Entrepreneur Social Media Movement on March 28th at www.wo3connect.com   Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/

What do you do when you feel like your business or life is crashing? When you are at the lowest of lows? How do you survive? I talk about all of this and more in this episode!   Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/KristaMashore www.Youtube.com/KristaMashoreCoaching

JV Crum III is Host of the Conscious Millionaire Show and Network. In Season 6, it has over 2,000 episodes and is heard by 12 million listeners in 190 countries. Known as the “Conscious Millionaire Mentor, JV is a mindset and strategy expert who coaches 6- and 7-figure entrepreneurs to build high-profit businesses that make an impact. He is also the Co-Founder of GetPodcastGold.com, a full-service production company that empowers entrepreneurs to build, launch, and monetize a podcast to create their own pot of gold. To learn more about JV Crum III visit  Conscious Millionaire Podcast/Show: http://ConsciousMillionaireShow.com/ Conscious Millionaire Website: http://ConsciousMillionaire.com/ ____________________________________ Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/KristaMashore www.Youtube.

Every week I answer questions that YOU ask! If you would like to submit a question just visit http://bit.ly/30d1aMd. This week's question is: "How do I continue to create valuable content for social media? I struggle to come up with new ideas." - Morgan Arafat Check out my Q and A playlist to watch more of my videos where I answer your questions! http://bit.ly/32OEbrs __________________________________________ Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/KristaMashore www.Youtube.com/KristaMashoreCoaching

Being a successful listener will make you a success in life. Listen to my latest podcast interview with Bill Risser! Bill Risser joined the Tampa Florida Fidelity National Title operation as VP, Digital Strategy in January of 2017 after 17 years with Chicago Title in Phoenix, Arizona. Bill helps real estate agents, lenders and other real estate professionals navigate the ever-changing world of digital engagement and technology. Bill also produces The Real Estate Sessions podcast. The show is in year 5 with over 200 interviews, featuring local and national industry leaders. The podcast was awarded the 2019 Inman Innovator Award for podcasting. Bill has presented at numerous local, state and national real estate organizations. These include the National Association of REALTORS, Florida REALTORS, and Greater Tampa REALTORS. To learn more about Bill visit www.TheRealEstateSessions.com.   Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/ch

Proscrinating, we all do it but how do we stop doing it? In this episode, we figure out how to stop procrastinating!  So don't procrastinate anymore and click play! _____________________________________ Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/KristaMashore www.Youtube.com/KristaMashoreCoaching

Every week I answer questions that YOU ask! If you would like to submit a question just visit http://bit.ly/30d1aMd. This week's question is: "I am new to being an agent and I know how open houses really only help the agent trying to get buyers clients, but my broker wants to see me working on the weekends. What other things besides open houses can I do on the weekends to promote business?" - Nate Glasell Check out my Q and A playlist to watch more of my videos where I answer your questions! http://bit.ly/32OEbrs _____________________________________ Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krista Mashore by visiting  www.KristaMashore.com www.Facebook.com/KristaMashore www.Instagram.com/KristaMashore www.Youtube.com/KristaMashoreCoaching

I am so glad to have my friend David Tal of Agentology!  David Tal is the co-founder and CEO of Agentology, a San Diego-based lead qualification service for real estate agents in the United States. Agentology gives agents the power of having their own inside sales team to qualify and convert their cold web leads into hot prospects and helps them refer and monetize the leads they don’t want or can’t handle. Having started out as a real estate agent before becoming a broker and opening his own office, Tal has a decade’s worth of experience in the real estate industry. David and I talk about the old ways of getting leads vs. the new way, the things that all successful agents do, deadabase vs database, the real estate sales cycle, and more! To learn more about David Tal and Agentology visit https://verse.io/! _____________________________________ Wanna get 3 new clients in 30 days? Sign up for my 15-day challenge!  To learn more just visit https://cml.kristamashore.com/challenge-invitation Learn more about Krist