Ask Abbey

On this episode of Ask Abbey, I'm telling you everything you need to know about Skincare- the 101 version. I talk through the types of products that everyone should include in their routine, the specific products I use, skincare order of application, anti-aging tips, acne prevention tips, foods to eat to help your skin & more! If you feel a little lost on how you should be protecting your skin & helping it be as healthy and glowy as possible, this is the perfect episode for you!LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung

Welcome back to Ask Abbey! If you have certain goals when it comes to the appearance of your body (i.e. looking leaner, toned, more muscular, etc.), but you're not seeing the results you want to see, this is the perfect episode for you! I walk through some of the most important reasons why you may not be seeing those results, and give you some real advice on how to finally achieve your #bodygoals. I'm talking through body types, macronutrients, cheat meals, workout routines, weight training vs. cardio, and more! Time to learn how to prioritize ourselves & FINALLY feel confident when we look in the mirror.LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung

In this episode of Ask Abbey, I'm walking you through the step by step process of how I apply my makeup. I'm getting super in depth with the application process & all my secrets that are necessary for a flawless face of makeup! If you're a little confused on how to make your makeup look 10/10, this is the episode for you. I'm also filling you in on some of my absolute favorite products that completely changed my makeup game!LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung

For this week's episode, I'm talking all about how I approach healthy eating in a balanced way. We've all heard the phrase "it's all about balance" when it comes to our diet, right? But how the heck do we actually have balance? This is something that took a while for me to figure out, so I am sharing some of my most important tips with you to help you get there quicker! I'm sharing my experiences with restricted eating & binge eating, the mindset you should have towards food & my opinions on all of the different types of diets that are being pushed out on social media these days.LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung

Welcome back to The Ask Abbey Podcast! In Episode #2 I share my advice on how to fit healthy habits into your life when you work a 9-5 job. I've worked at Target Corporation for almost 3 years now and let me tell you... it was a struggle for me to figure out how to find the motivation to make fitness & healthy eating a part of my daily routine. If you're currently struggling with this too you're so not alone! I'm keeping it real and giving you advice that you can actually apply to your life in a balanced way. Connect with me & let me know which healthy habit you're most excited to start incorporating into your life!LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung

Welcome to Ask Abbey! In this intro episode I’m sharing all my secrets & stories about why I finally made moves to jump into the health, fitness & beauty space. I have TONS to share with you all, so get excited for lots of tips and tricks in the episodes to come!LET'S CONNECT:Instagram: https://www.instagram.com/abbeyyung/Blog: http://ask-abbey.comHLP 8 Week Health & Fitness Guides: https://payhip.com/AbbeyYung/collecti...7 Instagram Presets for $6: https://payhip.com/b/qmixAmazon Shop: https://www.amazon.com/shop/abbeyyung