Michelle's Sanctuary

Fall asleep fast in this bedtime story for grown-ups narrated by a soothing female voice. You are listening to  "Sweater Weather," a deep sleep story with ocean sounds and ASMR. Travel to Rhode Island and stay at a guesthouse on a farm by the sea. Rose's Boutique brings you to a historic village, where you pick up a custom sweater that conjures your coziest memories. You walk on the beach at sunset and come upon a bonfire and have a mystical experience. You return to the charming guesthouse and fall asleep to the sound of ocean waves. It's time to dream away.    Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day.  Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and usi

Fall asleep fast in this guided sleep story narrated by a soothing female voice. You are listening to "A Cozy Halloween," a calm bedtime story for grown ups set in a quaint village on Halloween night. Spend the afternoon with your beloved dog as you explore a pumpkin patch. You return to your cottage and carve a pumpkin. At sunset you don a costume that celebrate the aspects of yourself you love most. You settle on a porch swing and dole out treats to a parade of trick-or-treaters, creating memorable moments of connection. The night ends with a movie by a crackling fire. It's time to dream away. Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This c

Fall asleep fast with this deep sleep story narrated by a soothing female voice. You are listening to "Autumn Magic at the Witches' Cottage," a calm bedtime story for grown-ups. Following a guided sleep meditation, travel through time and space to an enchanted forest on the night of a full moon. Minimize your concerns with an enchanted night of tiny adventures, as the three kind witches known for their healing powers create a shrinking potion. Connect with your inner child as you slide down pumpkins, float across a pond on a fallen leaf, and drift to sleep in a dollhouse cottage. It's time to dream away.   Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories t

Fall asleep fast with this 1-hour deep sleep story that conjures autumn vibes. You are listening to "The Enchanted Hayride" a calm bedtime story narrated by a soothing female voice. In the mystical New England village of Sugar Hollow, experience a hayride beneath the full Hunter's moon. Colorful leaves fall around the hay wagon, illuminated with healing words. You arrive at a cozy cottage and fall asleep to the sounds of a crackling fire. It's time to dream away.   Original Story, Music, Production, and Narration by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirati

Fall asleep with this cozy autumn bedtime story and sleep meditation for grown-ups. A kaleidoscope of changing leaves garnish Main Street as you walk through a sleepy historic village by the river with your beloved dog. You spend the afternoon at the Pup Stop, a cafe that caters to dogs and animal lovers and enjoy interacting with pups as they plow through leaves in the cafe's backyard. At sunset you return to a riverfront bungalow, succumbing to sleep early as night arrives as you cuddle with your dog in a luxurious bed. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping o

Fall asleep fast with this calm bedtime story for grown-ups. You are listening to "Castle Dreams in Scotland," an autumn sleep story set in the West Highlands during fall. You explore the Pine Marten trail and are led by the rarely seen Pine Marten to the fairy bridge. Transformative things happen to those who cross this ancient stone footbridge. At sunset, you arrive at the Black Castle and take in the breathtaking view of rolling hills, a glassy loch, and the mountains of Glencoe. You enjoy tea by the fire and explore a secret passageway that leads to your sleep. Cast in the warm glow of firelight, you fall asleep in a centuries-old four-poster bed. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy rela

Fall asleep fast in this deep sleep story narrated by a soothing female voice. You are listening to "Autumn Gold," a calm bedtime stories that is part of the Lake Chalet series. Travel to Vermont for the Autumn Equinox and enjoy an afternoon at Clover Meadow Farms walking through sunflower fields. Pick apples in the orchards and ride the rolling hills around a corn maze and pumpkin patch. You meet Martha and Ike at the General Store, the town's most beloved couple, and join them for an end of summer celebration on the lake. Beneath a starry sky, you return to your cottage on the lake and fall asleep with your beloved pet. It's time to dream away.   Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before b

Dreaming is a form of planning. Let tonight's sleep story guide you to dreams of love and connection. Travel by train with your dog and a companion of your choice to Mystic on a sleepy Sunday in September. You explore the 19th-Century maritime village and enjoy an afternoon sail before a storm rolls in. The Mermaid Carriage House offers a cozy dwelling to cuddle by the fire as the rain patters on the roof and thunder rolls in the distance. Connect with the energy of romantic love as this story guides you to sleep. It's time to dream away. www.michellessanctuary.com Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.b

In tonight's deep sleep story, travel to the valley of a thousand bridges. Over a century past, peacemakers and dreamers built a vibrant village on a bridge overlooking the river and snow-capped mountains. You travel by train and horse and carriage, stepping out of time, to connect with nature and explore the historic shops. At sunset, you enjoy a rooftop band and celebrate the anniversary of Pax Pontis. You return to a historic inn and fall asleep, comforted by the clean mountain air and melodic river. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal

Tucked in the heart of the woods is a cottage by a waterfall, created by a visionary who yearned for a harmonic life with nature. Visit this sacred retreat on the cusp of autumn, as you enjoy a morning by the falls and afternoon picnic on a flowery meadow. At sunset, you return to the modern dwelling and enjoy a fire overlooking the waterfall. One thought can be the ticket to a mental vacation. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary ---

Fall asleep fast with this relaxing bedtime story for grown-ups. Travel through time in this calm sleep story narrated by a soothing female voice. Laurel Canyon in 1969 was the dreamy epicenter for singer-songwriters and the California rock scene. Spend the afternoon hiking the Hollywood Hills, inhaling the rich perfume of honeysuckle, eucalyptus, and trail dust. You hitch a ride in a convertible to your fairytale cottage where Joni Mitchell is your neighbor. At twilight, you gather around a fire in a hammock swing with your cat. Joni's powerful voice and sage lyrics are met by a coyote's call. Beneath the mystical moonlight, you have a life-changing interaction with the chanteuse. You return to cozy cottage and fall asleep. It's time to dream away.   Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here :  TWITTER: http://twitter.com/michsanctuary  INSTAGRAM: htt

Fall asleep fast with this 1-hour relaxing sleep story with meditation music. Narrated by a soothing female voice, this original bedtime story for adults, "Run Away to Cappadocia" is set in the Anatolia region of Turkey. Do you remember the first time you ever fantasized about running away? Escape to Göreme, a mystical village carved into volcanic formations surrounded by fairy chimneys. You enjoy a hot air balloon ride at sunset, piloted by Enis, a fellow dreamer who gives you a life-changing experience. At night, you enjoy Turkish tea on a rooftop overlooking the historic sites beneath a starry sky. You return to your cave suite-- an ideal place for slumber-- and enjoy the best sleep. It's time to dream away.   Please feel free to share with anyone you know who may be in need of a mental vacation and is struggling to fall or stay asleep. Original Story, Vocals, and Sleep Meditation Music Created by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved This channel is not a replacement for

Fall asleep fast with this rainy sleep story with ocean, rain, and thunder sounds. In this relaxing bedtime story for grown ups, enjoyed the narration by a soothing female voice. In the magical low country, enjoy a morning walk with your pup on the beach and past the historic homes overlooking the marsh. Come afternoon, you retreat to rocking chair in a one-room garden cottage overlooking oak trees dripping in Spanish moss. A storm rolls in and you find refuge in the main house. In a bedroom of your own design, you curl up with your pup and enjoy an afternoon nap. It's time to dream away.   Written and produced with an original script and music by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved. Social media & Contact Information - Interact with Michelle here :  TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary  TIKTOK: tiktok.com/@michellessanctuary  Email: michellessan

Fall asleep fast with this calm sleep story, Four Seasons, 1000 Islands,  narrated by a soothing female voice with ASMR.  In tonight's bedtime story for grown-ups, experience the chain of islands on the St. Lawrence River that scatter across the border of Canada and the US. The archipelago is the home of historic vacation homes and castles. Stay at a regal bed and breakfast in spring, on a private island in a rustic summer cottage, at a guesthouse in an apple orchard in autumn, and at the Harbor Inn during the holiday season. If you are a lover of unique experiences, the magic of Mother Nature, and cozy dwellings, this story is for you. It's time to dream away.   Original Story, Music, Vocals, and Production by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved This podcast is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. Social media

Fall asleep with this week’s story that brings us back to Sugar Hollow, a mystical village in New England. Spend the day exploring a swimming hole in a marble quarry that is a haven for locals. Reflections on the Bahamian blue water have been known to reveal future visions of one’s potential. You walk through the woods at sunset and enjoy the salve of cool night air. You return to the historic Marble Inn and spend the evening fireside reading the great works of Robert Frost in the library. As tiredness takes over, you retreat to your cozy sweet and fall asleep. It’s time to dream away. Please share with anyone you know who is struggling to fall asleep or find peace! Original Story, Music, and Narration by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here : http://www.michellessanctuary.com TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michelle

Fall asleep with this bedtime story for grown-ups set at a campground where a tidal estuary joins the Atlantic Ocean. Nestled among cedar trees, you enjoy this rustic getaway with your dog in the summer. On your daily walk, you encounter a younger version of yourself waiting to explore the tidal pools. This experience awakens your inner child and imagination. You return to your site at sunset as a rainstorm moves in. You retreat to the comforts of a vintage pop-up camper and fall asleep to the sounds of rain on the canopy. So find a safe place to fall asleep. It's time to dream away. Please share with anyone you know who is struggling to fall asleep or find peace! Original Story, Music, and Narration by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved 00:41 Intro 03:03 Guided Sleep Meditation 05:45 Bedtime Story Begins 40:40 Sleep Meditation Music & Rain on a Tent Sounds Social media & Contact Information - Interact with Michelle here :  http://www.michellessanctuary.com TWITTER

Deep sleep story to fall asleep fast narrated by a soothing female voice with asmr. In this bedtime story for grown ups, you travel to the Rocky Mountains and enjoy an afternoon hike to a cold spring with your beloved dog. You encounter a bohemian soul in the forest who invites you to her cottage to enjoy tea in a garden at sunset. She offers sage advice that inspires you as you return to your rustic cabin and stargaze from a porch swing. A night of deep, healing sleep ensues as you retreat to the cabin. It's time to dream away. Use Chapters to Customize Your Experience: 00:41 Intro 02:09 Guided Sleep Meditation and Breathwork 05:12 Bedtime Story for Growns Ups Begins 43:13 Sleep Meditation Music Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com --- Support this pod

Fall asleep with a return to the “Chalet by a Lake” series set in Vermont. In this sleep story and meditation for grown-ups, return to a bucolic village at the height of summer. Martha and Ike, the elderly owners of the iconic General Store and pillars of the community, welcome you like family as you visit with a companion of your choice. You return to the lake with your companion and enjoy a sunset paddleboat ride. At nightfall, you gather around a lakeside fire joined by your pet. Lulled into sleepiness by the cool night air and songs of crickets, you return to the chalet and cuddle up with your pet as stars shine above the skylights. It’s time to dream away. 00:41 Intro  02:40 Guided Sleep Meditation  06:19 Sleep Story Begins  40:00 Sleep Meditation Music and Cricket Sounds for Sleep Social media & Contact Information - Interact with Michelle here:  TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/miche

Fall asleep with this 1-hour sleep meditation and bedtime story for grown-ups, "The Fairy Garden." An original story narrated by a relaxing female voice to help you fall asleep fast. Journey to the mystical seaside village of Marin Crest on a sunset walk past historic cottages. In this modern-day fairy tale, you gather around a fire pit in the heart of your garden with your pet. Sparks fly, mason jar lights twinkle, and lightning bugs welcome the fairies as they shine their light and visit once a year. The "Fairy of Time" arrives and offers sage advice as memories play out on marmalade flames in the fire. You retire in your cottage as the sleep fairy dusts the village and fall asleep. It's time to dream away.   00:41 Introduction  03:00 Guided Sleep Meditation & Talkdown  05:31 Bedtime Story for Grown-Ups Begins  38:55 Sleep Meditation Music & Cricket Sounds for Sleep Original Script, Voiceover, Music, and Clips from Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

Use this original sleep story to unwind at the end of the day before you fall asleep. Narrated by soothing female vocals and accompanied by rain sounds for sleep.  In this episode of "The Cozy Launderette Series," travel to Manhattan in 1971 to experience a magical sunset that aligns perfectly with the city grid. With the eclectic members of a laundry club that convenes weekly in the launderette of a historic brownstone, you enjoy a night of music and poetry at a speakeasy. A storm offers reprieve from a hot, humid day as you walk through Central Park and revel in the cool rain with your neighbors. You return to the cozy launderette, where hot tea and warm towels offer a soothing end to a perfect night as rain pelts against the windows. So find a safe, quiet place to enjoy this sleep story. It's time to dream away. Original script,  Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC. All Rights Reserved 2022.    Social media & Contact Information -  Interact with Mi