Journey To Eden With Jola Sotubo

Day 1 of my 30-Day isolation journal.

On this episode, I share with you three things I’m afraid to tell you.

On today’s episode, I talk about how to use fear as fuel to make necessary decisions in trying times.

On today’s episode, I share 3 practicable tips to help you protect your peace in times of crisis.

One way to live your best life is to constantly check the energy of the people around you. On this episode, I highlight 3 types of people who need to go.

On this episode, I share encouragement to let you know that whatever struggles you’re going through are temporary. This too shall pass.

On this episode, I share tips on how you can make 2020 your best year yet.

On this episode, I share tips on how to start the journey to healing after the end of a relationship.

On this episode, I talk about how to heal emotional pain by writing down your feelings. To get my book “Love Letter to My Ex,” click here: https://okadabooks.com/book/about/love_letter_to_my_ex/26710

On this episode, I talk about how to turn your pain into profit.

On this episode, I talk about how I overcame my body image issues and how you can overcome yours.

On this episode, I talk about how I overcame sadness and worry by practicing gratitude.

In this episode, I explain how I’ve found and maintained my joy as a single woman and how you can too.

On this episode, I share practical tips that I’ve used to build my self-esteem and that you can use to build yours.

On this episode, I talk about why we all need to get as much help as we can.

On this episode, I talk about how you can forgive someone who hurt you badly.

On this episode, I share how I found healing after being cheated on.

On this episode, I give tips on how to move on after the end of a long-term relationship.

On this episode, I share lessons I learned and that you can learn from Michelle Obama’s “Becoming”

Shame is a prison that keeps you from living your best life. On this episode I explain why you should be shameless