Fertility Wellness With The Wholesome Fertility Podcast

Holly Leever is a licensed acupuncturist, herbalist, Arvigo abdominal massage therapist and Fertility Awareness Method educator. She works with women to optimize their menstrual cycles and their fertility. She founded her practice, Rosebud Wellness in 2014, and works with clients locally in Ojai, CA and virtually all over the world. When Holly isn’t solving period problems, she is spending time with her sweet daughter, practicing yoga, gardening or cooking.   Website - rosebudwellness.com IG - https://www.instagram.com/rosebud_wellness/ Facebook - https://www.facebook.com/hollyrosebudwellness Free FAM Video - https://rosebudwellness.com/opt-in-free-training-how-to-track-and-chart-your-cycle-to-support-your-body-for-optimal-health-and-fertility Holly’s Podcast - https://podcasts.apple.com/us/podcast/the-fertile-womb-natural-fertility-optimization/id1568908543   For more information about Michelle, visit www.michelleoravitz.com   For Fertility Resources: https://www.thewholesomelotusfertility.co

I'm sure you've been hearing a lot about egg quality if you're searching the internet and trying to figure out how you can improve your fertility health.   In this episode, I'm going to be talking about what egg quality is and four different ways that you can improve it. So egg quality refers to not only the chromosomal health, but it also corresponds to something called mitochondrial health.    I will be covering: What contributes to egg quality Ways you can improve egg quality Why the digestive system is so important Research that shows certain exercises that improve mitochondrial function My fertility book “The Way of Fertility” is going to launch soon and I would love to have you on the launch team!!! You’ll get to read it first! The application is more formality! https://www.michelleoravitz.com/TWOF-launch-team-application Be sure to tune in!   For more information about Michelle, visit www.michelleoravitz.com   The Wholesome FertilityFacebook group is where you can find free resources and

I cannot underscore enough the power that the mind can have in impactingour bodies. Acupuncture works on the mind from our meridians and energetic flow, but the mind can also impact the body’s energy flow as well. In this episode I will cover what meditation is, why thinking that it’s not for you is simply a thought that the mind constructs when it’s uncomfortable,and how to overcome that! My fertility book “The Way of Fertility” is going to launch soon and I would love to have you on the launch team!!! You’ll get to read it first! The application is more formality! https://www.michelleoravitz.com/TWOF-launch-team-application For more information about Michelle,  visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/   Transcript:[00:00:00] Welcome to the wholesome fertility podcast. I'm Michelle, a fertil

In this episode, I will be discussing five simple ways you can improve your fertility health! A lot of these have to do with calming the nervous system, which can regulate hormones, digestion, as well as the endocrine system.   I will be covering: The benefits of yoga and how that can support your nervous system Why breath work is vital to your energy When the best time is to be intimate with your partner The ultimate practice of self love!   Links mentioned in this episode:   Queen of Thrones Discount: https://shop.queenofthethrones.com/thewholesomelotusfertility. Coupon code: LOTUSFERTILITY10   Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7153865/   https://www.fertstert.org/article/S0015-0282(15)01885-3/fulltext https://archive.news.indiana.edu/releases/iu/2015/10/immunity-sexual-health.shtml   For more information about Michelle, visit www.michelleoravitz.com   The Wholesome FertilityFacebook group is where you can find free resources and support:   https://www.facebook.com/gro

Allison is a Traditional Chinese Medicine Practitioner and Integrative Health Practitioner based out of Vancouver British Columbia. She is a fellow of the American Acupuncture and TCM Board of Reproductive Medicine (ABORM) and a member of the Obstetrical Acupuncture Association (OBAA). With additional training in fertility and reproductive health as well as her personal experience with stage 3 endometriosis, Allison is particularly passionate about treating endometriosis and chronic pelvic pain. Website: https://www.seaofqihealing.com/ Instagram: @sea_of_qi_healing Tik Tok: https://www.tiktok.com/@sea_of_qi_healing For more information about Michelle, visit www.michelleoravitz.com The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Transcript: Michelle:[00:00:00]Welcome to the podcast, Alison. Allison:Thank you so much for having me.

Can the music you listen to strengthen or weaken your body’s vitality andtherefore fertilityhealth? In this episode I will discuss how powerful vibrations are and how choosing specificsounds consciously can bring about a healing response in our bodies. Many of these soundshave the potential to be tools in harmonizing our heart coherence and improving fertility health. This episode covers: How vibrations impact the body Messages in the water Impact of classical music on body and mind The power of chanting How words change the patterns in crystals Studies on vibration:  https://peerj.com/articles/830 https://pubmed.ncbi.nlm.nih.gov/29705448/ https://www.forbes.com/sites/markmurphy/2018/04/15/neuroscience-explains-why-you-need-to-write-down-your-goals-if-you-actually-want-to-achieve-them/?sh=2583ef827905 The Hidden Messages in the Water: https://amzn.to/3RrtsQh Hypnosis Membership: https://www.michelleoravitz.com/Fertilitymindsetmembership For more information about Michelle, visitwww.michelleoravitz.com T

On today’s episode, I’ll be covering how recent research from HeartMath institute shows us what Chinese Medicine has been teaching for centuries, and that is that the heart houses the mind. I will also cover why that matters when it comes to fertility health! In this episode I will go over: -Why you can’t control emotions directly (and what you can do to shift them over time). -How to use biofeedback on your heart brain coherence for free on an app. -The importance of your heart state and why it behaves like a little brain. For more information about Michelle, visitwww.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus   Transcript: [00:00:00]Welcome to the Wholesome Fertility Podcast. On today's episode, I'm going to talk about something that I find really fascinating and I've actually gotten into something call

Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health firsthand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Links: Kaely’s Gift: https://kaelyrd.kartra.com/page/foptin Instagram: @kaelyrd Website: https://www.kaelyrd.com Doors are closing soon for my Wholesome Fertility Transformation Program! Join us today! https://www.michelleoravitz.com/Fertility-Transformation-Group-Coaching For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.fa

On today's episode, I'm going to talk about how you can access nature to help your fertility. Nature synchronizes with our bodies and nature is kind of like our mothership and when we follow nature, we allow it to synchronize our bodies. Harmonizing with nature is one of the core principles of Chinese medicine because we do talk about elements and then you can see the yin and yang really super imposed into every aspect of nature. In this episode, I will cover: -How to regulate your circadian rhythm through elements of nature. -Ways nature can regulate your nervous system. -How to optimize any breathing exercise. -Ways that nature’s elements can improve egg and sperm quality.   To check out my Top 10 Fertility Boosting Tips E-book, go to https://www.michelleoravitz.com/mytop10fertilityboostingtips For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram:

On today's episode, I'm going to talk about five things you should look into if you're experiencing fertility challenges. And some of these things may actually provide answers if you have been diagnosed with unexplained infertility. It’s important to note that this episode is not meant to give any medical advice and it is not meant to override what your healthcare provider has diagnosed you with or has advised you to do, but it is something that may help uncover a lot of questions that you have. So, staytuned. In this episode I will go over: -Common ways to uncover hidden reasons for unexplained infertility. -Why your gut can be a key factorin your fertility health. -What type of doctor you should choose to get baseline tests Click here to save your spot in the Winter Cohort of The Wholesome Fertility Transformation! https://www.michelleoravitz.com/Fertility-Transformation-Group-Coaching Pick up your free e-book mentioned in the podcast here: https://www.michelleoravitz.com/making_the_clean_choice_for_ferti

Tara Lipinski, internationally acclaimed figure skater was catapulted onto the world's stage when she won the gold medal at the 1998 Nagano Olympics – earning her the distinction as the youngest individual Gold Medalist in the history of the Winter Games. As the official correspondent and commentator for the Olympics, Tara was the primetime analyst for figure skating at the 2022 Winter Olympics in Beijing and hosted NBC’s coverage of the 2021 Summer Olympics closing ceremony in Tokyo. She has served as the host and commentator for many NBC events such as the Kentucky Derby, the Superbowl, and the National Dog Show, as well as hosted Food Network’s Wedding Cake Championship. Released in January 2022, she produced a three-part docuseries for NBC’s streamer Peacock, entitled “Meddling: The Olympic Skating Scandal that Shocked the World.” Most recently she started a production company called May Fifth Productions with her husband, Director/Producer Todd Kapostasy. Tara recently shared her own fertility journey st

Perla Piekutowski has over 14 years of experience in the ART field, including operations, case management, and executive leadership. She is known for her first-class level of service to intended parents and surrogates   Perla and her husband also needed assistance growing their own family through IVF. Her journey to have her children has gifted Perla with more empathy and appreciation for intended parents. Between her professional and personal experiences, Perla serves everyone she meets with enthusiasm and compassion for their goals and understanding their trials.   Perla was born and raised in Peru, where she studied communications and public relations. Since then, Perla has compiled a unique and diverse body of experience that helps her understand a wide variety of cultural backgrounds and beliefs. She is bi-lingual in English and Spanish.   Website & Social media links (Facebook, instagram, twitter): Facebook: https://www.facebook.com/FairfaxSurrogacy Instagram: https://www.instagram.com/fairfaxsurrog

Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.   Website & Social media links: Instagram: https://www.instagram.com/emilythemedium/ Website: https://www.emilythemedium.com/ Book: https://www.amazon.com/Cosmic-Bond-Communicating-Spirit-Preconception/dp/1738987124/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=&language=en_US&currency=CAD Meditation: https://carefree-sound-99712.myflodesk.com/wmihi98uyw

Dr. Kelsey Stang is a naturopathic physician specializing in reproductive health + fertility. She runs a private practice in Portland, OR as well as an online fertility program, Fertile Future.   Her primary focus is in bridging the gaps in fertility care to not only include thorough medical work up and treatments targeting the root cause of imbalances but to also provide comprehensive support for women during their potent transformation into Motherhood.   Website & Social media links (Facebook, instagram, twitter) website: https://www.drkelseystang.com/ instagram: @drkelseystang   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

On today’s episode, I interview an amazing acupuncturist and graduate of my online fertility coaching program Lindsay Goodwin!   Lindsay Goodwin has over a decade of fertility and women's health expertise. She is a licensed and board-certified acupuncturist, Chinese Medicine herbalist, and certified fellow on ABORM: The Acupuncture & TCM Board for Reproductive Medicine. In addition, Lindsay is a certified soul-mastery coach, hypnotherapist, EFT practitioner, meditation instructor, intuitive medium, and spirit baby channel. Lindsay's approach combines scientific knowledge with spiritual energy healing, allowing her to provide highly effective treatments. She has successfully assisted numerous women with their fertility and hormonal issues, and many clients have credited her programs and healing style for completely transforming their lives.   Lindsay's mission is to integrate science and energy to support women and couples struggling with infertility, offering them the best possible results. She was inspi

Dr. Bill Chun, who wants people to refer to him as “Bill”, is a board certified ob-gyn with 30+ years of experience and 200,000+ patient interactions. One of the most sought after OB-GYNs in greater Boston, Dr. Chun is one of the top surgeons in the greater Boston area specializing in Gynecologic Robotic-Assisted Surgery He is an advocate for women’s rights and a Korean-American immigrant who understands struggles minorities face.   Website & Social media links (Facebook, instagram, twitter) Billchunmd.com Womenonlyorganics.com Doc & doula on IG,FB and TT Byungyol Chun MD on LI and Twitter     For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/  

What happens when you get Rosanne Austin and Michelle Oravitz at a Dr. Joe Dispenza weeklong retreat? Lots of leaps into the quantum field, personal transformation, and insight on fertility! Join our conversation as we dish all the goods on our weeklong retreat where we met in person for the first time. Find out about our very crazy synchronicities! You won’t want to miss this!   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/

Joni Hanson Davis is the female founder of Kirkland, Washington Femtech company Beli, modernizing reproductive, prenatal, and fertility health based on the latest nutritional science with one small, yet significant act of a daily prenatal vitamin for both men and women. After a long successful career leading Fortune 500 companies and technology startups to IPO, Davis founded Beli in 2018 with a personal mission to address the growing crisis of infertility and modernize the stagnant prenatal vitamin market. The fertility market is a $24B market, and yet prenatal vitamins still haven’t caught up with modern nutritional science. 50% of all infertility can be traced to male infertility and nutrition plays a major role in successful pregnancy outcomes and science led Beli to look deeper at how nutrition plays a vital role in sperm health, launching the first modern male prenatal in 2019. Today, thousands of men across the country are using Beli and the company has built a following of loyal customers including hea

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine from Quantum University and Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM) from the Board of Natural Medicine Doctors and Practitioners and the Board of Integrative Doctors. Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) from Functional Nutrition Lab, a 5x Board-Certified Health Coach (BCHC) from Health Coach Institute, and board-certified through The American Association of Drugless Practitioners. She founded The Hormone Puzzle Society and the Fertility Coach University.  The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy. Through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum, and eliminate symptoms of hormone imbalance. Ferti

 Is your follicular phase too short? If so, how can that impact your chances of conceiving and what can you do about it?   In this episode, I will cover:   -       The different phases of the menstrual cycle -       What factors can impact a short follicular phase -       Why it matters for you to have an adequate length for your follicular phase -       Things that you can do to improve it   For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/