Light On Being

In this episode, we explore the wisdom of reflection without judgment. Practical and simple techniques are shared on how to learn and grow from the past with conscious observation. Through this awareness, we may see our own growth, celebrate it, and experience the beautiful depth life. Give yourself the gift of stillness, silence, and reflection to see. Life is our greatest teacher if we are open and willing to see the lesson.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!  Instagram @LightOnBeing

In this episode, we explore the gift of authentic presence. Practical and simple techniques are shared on ways to practice and increase presence in conversations, experiences, and during this holiday season. Through this awareness, we may experience the beautiful depth of each moment and the fullness of life.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!  Instagram @LightOnBeing

In this episode, what we do and why we do it is explored. Practical techniques are shared on ways to shift where we may hide behind our “doing” and create new space for possibility. Through this awareness and inquiry, we may connect to our natural state of being, flow, and innate wholeness.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!  Instagram @LightOnBeing

Industry Leader in Health and Wellness, Private Yoga Teacher, and Wellness Business Mentor Jennifer Pansa joins us in this episode as we discuss seeing, knowing, and realizing our value.  We explore how to connect with your innate value, confidently step into your calling and create an abundant life of purpose. Jennifer guides us in a future self meditation to connect with your own inner wisdom.  You can connect with Jennifer on Instagram at @jenniferpansa or at www.jenniferpansa.com.  Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!     Instagram @LightOnBeing

In this episode, the Top Five Regrets of the Dying are explored to bring clarity to an individual's power of choice in time.  Practical techniques are shared on ways to reflect on past cycles and activate our own new growth cycle now.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!   Instagram @LightOnBeing

Himalayan Master Anand Mehrotra joins us in this evolutionary episode as we take a look at what we call life.  We explore Aspects of Consciousness and why consciousness fluctuates on an evolutionary path.   You can connect with Anand on Instagram at @theanandmehrotra.    Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!    Instagram @LightOnBeing

Intuitive Medium and Spiritual Teacher Rachel Hope joins us in this episode. We explore intuition and how to connect with one’s intuitive gifts to live in our highest vibration. Through stories and experiences, we discuss how to tune into your own intuition and the importance of trusting oneself.   You can connect with Rachel at www.rachelhopemedium.com.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!    Instagram @LightOnBeing

In this episode, the capacity to see grace is explored through anecdotes and experiences. Practical techniques are shared on ways to see the grace and love behind everything.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!   Instagram @LightOnBeing

In this episode, purposeful living is explored through anecdotes and experiences. Practical techniques are shared on ways to gain clarity and live life fully with purpose.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!   Instagram @LightOnBeing

Hay House author and manifestation coach Jennifer Grace joins us in this episode.  We explore Effortless Manifestation and how to cultivate intentions effortlessly.  Through stories and experiences, we discuss the power of clarity, creativity, journaling, and meditation.  For a free guided Future Self Meditation with Jennifer Grace visit www.jennifergrace.com.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!     Instagram @LightOnBeing

In this first episode, the distinction and relationship between Being and Doing is explored. Practical techniques are shared on ways to balance these two complementary aspects of ourselves.   Like all things in time, this is an evolving, living thing as we discover our wholeness and light together.  I am excited you are along for the journey!    Instagram @LightOnBeing

In this introductory episode of the Light on Being podcast, we will cover the purpose, vision, a little bit about me, and how this podcast originated.  Like all things in time, this is an evolving, living thing as we discover our wholeness and light together. I am excited you are along for the journey! Instagram @LightOnBeing