Sinopsis
Raising Equity explores racism, sexism, and other social issues through stories about what we need to know and do as adults in the lives of children to create a more equitable world. Our host is psychologist, professor, wife, and mother of two, Dr. Kira Banks, known for her work during the Ferguson Uprising during which she provided counsel to the Ferguson Commission, local activists, and community organizations. Banks' thinking and writing helped frame the path to racial equity in the St. Louis region. Podcast and other videos at http://bit.ly/Truth2PowerYT
Episodios
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I Am Enough – Week 44, Self Love
10/11/2025 Duración: 08min“I am enough.” When you say that statement, do you believe it? I hope so. And if not, I hope you […]
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Money – Self Love Week 43
02/11/2025 Duración: 08minWhat would you do if you had an abundance of money? What a time to be asking this question. I […]
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“I am worthy right now…” – Self Love Week 42
27/10/2025 Duración: 13min“I am worthy right now. I don’t have to wait until I achieve certain accomplishments to love myself and enjoy […]
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“I am gentle with myself as I learn new things.” Week 41
19/10/2025 Duración: 09min“I am gentle with myself as I learn new things. It’s OK to make mistakes as I grow.” I believe […]
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“I release the need to control outcomes…” Self Love Week 40
12/10/2025 Duración: 11min“I release the need to control outcomes. I trust that everything is working out for me.” This week’s mantra was […]
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Week 39: When I feel doubtful, I remember I have the power to make a positive change in my life….
06/10/2025 Duración: 11minYou can do this. This week is all about the pep talk we give ourselves when feeling doubt. Notice I […]
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Self Love, Week 38
28/09/2025 Duración: 07minListen to your heart and trust it to lead the way. Can you think of a time you listened to […]
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Self Love – Week 37
24/09/2025 Duración: 12minI am worthy of my own love. Does the phrase hit different now compared to the beginning of this journey? […]
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Self Love Week 36
14/09/2025 Duración: 09minThis week pushes us to reflect and explore what we have been told about our bodies and pleasure. Part of […]
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Week 35 Self-Love
07/09/2025 Duración: 14minIt’s easy (for a time) to be who others want us to be. There’s less friction for them, but it […]
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Self Love Week 34
31/08/2025 Duración: 08min“I am my ancestors wildest dreams!” You’ve likely seen it on a t-shirt, and this week pushes us to reflect and […]
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Self Love, Week 33
25/08/2025 Duración: 10minThis week’s message might feel like a contradiction with all the pain and oppression happening here and abroad. However, the message […]
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Self Love Week #32
17/08/2025 Duración: 11minThis week pushes you to think about what makes you feel loved. We are all worthy of being loved and cherished. […]
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Self Love Week 31
10/08/2025 Duración: 14min“I am grateful for every blessing in my life, big or small.” I really am! And yet this week reminded […]
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Self Love Week 30
03/08/2025 Duración: 05minYou’re doing the best you can, and you can give yourself care and compassion even when overwhelmed. Honestly, it can […]
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Self Love – Week 29
27/07/2025 Duración: 13minYou can do hard things. Seriously, it might not be your preference, but you can do it! This week’s mantra […]
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Self Love, Week 28
20/07/2025 Duración: 11minMake your peace of mind a priority. While our mood can vary, it’s important to know who, what, and where […]
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Self Love – Week 27
14/07/2025 Duración: 11minYou have permission to change your mind. As you grow and chance, you get to want different things, and this […]
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Self Love – Week 26
06/07/2025 Duración: 09minWe’re halfway through!! What is time?! Spend some time this week reflecting on your progress. Where have you grown? Where […]
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Self Love, Week 25
29/06/2025 Duración: 12minMistakes happen. It’s important to forgive yourself and let go of being perfect. Having kids has been a huge lesson […]