Raising Equity

You have permission to change your mind. As you grow and chance, you get to want different things, and this […]

We’re halfway through!! What is time?!  Spend some time this week reflecting on your progress. Where have you grown? Where […]

Mistakes happen. It’s important to forgive yourself and let go of being perfect. Having kids has been a huge lesson […]

Being open to new adventures and engaging the world with a childlike wonder and curiosity are the topics of this […]

This week is all about claiming unlimited potential for our lives. Unlimited! Unlimited! (as sung by Cynthia Erivo as Elphaba). […]

This week’s affirmation is all about what makes you you! What do you like about yourself? What are you learning […]

“I belong here. I am more than enough. I am worthy to have a seat at the table.” That affirmation […]

This week was a hard one for me and yet the affirmation was still resonant. “I am grateful for all […]

This week’s affirmation is one of my favorites: “Life loves and supports me. I can move through my days with […]

You get to change your mind. Period. Who you are today is not who you were yesterday, and that’s a […]

Releasing what we thought would happen or how we expected things to be is hard. Fully embracing life after those […]

Keep finding ways to love yourself and embrace your awesomeness! Easier said than done, at least for me. It’s much […]

This week is all about your gifts. Do you know what they are? Do you use them or are you shy […]

Kira and Aaron have a chat about changing their focus from outrage to activism, no matter how small.

Do you know how to stay in your lane? I’m a work in progress, but this week’s reflection on focusing […]

You made it a quarter of a way through!! Congratulations and thank you for hanging in there. Whether you’re just […]

When was the last time you laughed so hard you cried? This week is all about fun and laughter. It’s […]

In this episode of “Ask Dr. Banks,” a mother seeks advice about how to handle the racism her son is […]

How does your intuition or gut guide you? This week continues the exploration of our intuition. If it’s something that feels […]

If you like to know things, learn formally or informally, or simply have access to information, in the episode you’ll […]