I'm An Amplifier

In this soapboxisode we cover: 7 Tips for Healthy (Enough) Eating on Vacation Obama Inc. Funded “Smart Necklace” That Monitors What You Eat Eating at ‘right’ time key to healthy heart, reveals new study Health’ foods making Irish nation fatter Potential Population-Level Nutritional Impact of Replacing Whole and Reduced-Fat Milk With Low-Fat and Skim Milk Among US Children Aged 2‑19 ... Read More The post 95. Soapboxisde – Healthy Eating News from Around the Globe appeared first on Must Amplify.

Kate Christie is the Founder and Managing Director of Time Stylers that specialises in working with professional women who struggle juggling their career and family responsibilities. Kate has background as a Lawyer and Senior Executive in Corporate Australia and with a high flying successful career in a senior executive role and having three children within 3 and a half years, ... Read More The post 94. How to Time Style Your Way to Making More Time to Cook Your Own Food with Kate Christie appeared first on Must Amplify.

Born in Japan, Masami Sato, founder of Buy-1-Give-1 takes a completely new look at the power of connection and business giving to create a world that’s full of giving. Her method for voyaging was about uniting with individuals to pick up experiences and understandings of diverse societies, ways of life and environment. B1G1 now works with more than 500 businesses ... Read More The post 93. Understanding Cultures, Uniting People and Making an Impact Through Food with Masami Sato appeared first on Must Amplify.

The importance of food [spp-tweet “Food feeds the soul. To the extent that we all eat food, and we all have souls, food is the single great unifier across cultures.”] What is comfort food for you? Australia is a melting pot of cultures Is it a new country? Australia for the last 200-odd years Aboriginal Australia The way we see ... Read More The post 92. Soapboxisode – Food Cultures and Why We Should Respect Them with Ronsley Vaz appeared first on Must Amplify.

Mary Loudermilk is a native Oregonian, currently living in Bali with her husband, Derek. After graduating from CU Boulder with a BA in International Affairs, she moved to Bozeman, MT and started her food blog “The Kitchen Paper.” The Kitchen Paper is full of recipes focusing on accessible, “real” food with bold, pleasing flavours. When she isn’t working on books ... Read More The post 91. Nut Butters, Kitchen Paper, Indian Food and Escaping the Mundane with Mary Loudermilk appeared first on Must Amplify.

Darin Olien, author of the book SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome, and visionary of SuperLife, is frequently called “the Indiana Jones of superfoods.” He is a widely recognized exotic superfoods hunter, supplement formulator, and and natural extremist who ventures to every part of the planet discovering new and underutilized medicinal plants with ... Read More The post 90. Live the SuperLife, the Ingredients in Isagenix & Shakeology, and How to Utilise the Five Life Forces with Darin Olien appeared first on Must Amplify.

Katherine Maslen is a Brisbane based naturopath and nutritionist, the author of “Get Well Stay Well” and the founder of Brisbane Natural Health. Katherine is one of Australia's leading naturopaths and has treated over 2,500 people. She treats everything from women’s health, fertility issues, autoimmune disease, to chronic illnesses.   In this episode we talk about:   What is good health, ... Read More The post 89. How to Get Well and Stay Well by Just Going Natural with Katherine Maslen appeared first on Must Amplify.

Derek Loudermilk has a Masters Degree in Microbiology, and is an accomplished scientist having discovered a new species of virus in the boiling acid hot springs of Yellowstone National Park. Derek is a man of many talents, he is a scientist, photographer, model, former Pro cyclist and NCAA runner, blogger, business coach, and host of the truly inspiring podcast “The Art ... Read More The post 88. Appreciate Food and Cultures Through the Art of Adventure with Derek Loudermilk appeared first on Must Amplify.

Howard Tinker is a trained psychotherapist turned business coach and restaurant marketer who is a genius in his field. Howard has spent his life proving his childhood educators wrong. He has his MA Social Studies and Education, Psychology, Change and Learning, Psycho-therapy. His early years were spent providing support for high risk children and he pioneered treatment methods for teenagers who had committed serious crimes who would have ... Read More The post 87. Get more bums on seats with business coach and restaurant marketer Howard Tinker appeared first on Must Amplify.

David Roth is a branding expert. He has his Masters degree in Human Development, is a publisher, and editor-in-chief, turned expert brand stager, and serial (cereal) entrepreneur.  David is the founder of Palate and Spirit Magazine, a travel and food magazine that showcases peoples unique experiences with food – the first magazine of it's kind. He gained notoriety from founding Cereality ... Read More The post 86. A cereal entrepreneur with a deep love for all things food with David Roth appeared first on Must Amplify.

What is a Gluten Free diet? Should I go Gluten Free to lose weight? Should I worry if someone is gluten free? This soapboxisode answers a whole bunch of myths like the ones below:  1. A Gluten-Free Diet Can Benefit Anyone 2. Celiac Disease Is A Rare Condition 3. There Are Many Ways To Treat A Gluten Sensitivity 4. If ... Read More The post 85. Soapboxisode – Gluten Free. Is it true? appeared first on Must Amplify.

Amanda Bigelow is a health coach and works with high achieving women who have come to a crossroad with their health.  She specialises in helping them to get crystal clear about their life, renew their bodies, become more energised and to create an easy, healthy lifestyle. She helps women with:  nutrition, weight loss and exercise, stress, sleep, improving digestion, and lifestyle challenges. She ... Read More The post 84. Eat well, sleep well, and get your health back on track with Amanda Bigelow appeared first on Must Amplify.

I will teach my kids about food I didn’t learn a lot of stuff at school how to do taxes how money works how and why to vote how to write a resume/cover letter how to leverage the money I earn  what are my options when it comes to buying stuff like a car or a house AND, food – ... Read More The post 83. Soapboxisode – 12+1 New (year) Resolutions for 2015 on Food with Ronsley Vaz appeared first on Must Amplify.

Adam Houlahan is a Social Media megastar. He is the author of the book Social Media Secret Sauce – From 0 to 200,000 followers in 1 hour a day. His profile is rated by LinkedIn in the top 1% world wide. He has amassed a follower base in excess of 250,000 people globally across multiple networks, that still grows by ... Read More The post 82. How to lose 10 kilograms and 14 cms off your waist in 12 weeks featuring Adam Houlahan appeared first on Must Amplify.

Today I'm talking about Isagenix. Is it good for you or bad for you? Should you be consuming the product? And, more importantly, should you be making money from this product by selling them to your friends and family.  I would question whether a food “product” made out of these ingredients is actually real food …   Protein blend [whey ... Read More The post 81. Soapboxisode – Isagenix “Should I buy?” by Ronsley Vaz appeared first on Must Amplify.

Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Certified Holistic Health Practitioner, C.N.C, C.N.H.P, Certified Nutrition Coach as well as a Lifestyle Coach. Lauren graduated from USC with a BA in Psychology and an ... Read More The post 80. How Haas Holistic founder fixed herself through food with Lauren Haas appeared first on Must Amplify.

What to look for in a lunchbox: Go Green – Save the environment and your pocket by not wrapping food in plastic wrap BPA-Free – The lunchbox is to be safe Stay Fresh – A box that will seal and keep an unwrapped sandwich fresh Easy to Clean – I prefer one lid for the lunchbox, easy to clean and ... Read More The post 79. Soapboxisode – Kids’ Lunch Boxes with Ronsley Vaz appeared first on Must Amplify.

Facts and main points from the episode: the typical supermarket stocks about 30,000 items sugary, salty, fatty items dominate what is offered in supermarkets, school and work canteens, sporting venues, service stations, motel dining rooms, clubs and even hospitals, they become the easy choices the use of advertising and promotions to “normalise” the consumption of highly-processed foods and drinks, and ... Read More The post 78. Soapboxisode – Supermarkets appeared first on Must Amplify.

Tracy Sheen is the creator of MBS (Mind Body Spirit) wellness. She is the host of the podcast Ex-corporate hippy's guide to Wellness. She spent over 20 years in the corporate world, working long hours, travelling constantly and eating fast food at her desk, with no time for exercise or relaxation. The success she enjoyed was great compensation, until a ... Read More The post 77. How you can beat cancer and cure depression through food with MBS Wellness creator Tracy Sheen appeared first on Must Amplify.

Kemi Nekvapil is the world’s leading authority on Raw Beauty and has been in the wellbeing space for over 20 years. She is the author of the book Raw Beauty. Kemi’s Raw Kitchen was born when Kemi was driven to share raw food with others in a way that was simple, accessible and inspiring. She has pioneered the Australian raw food ... Read More The post 76. How going raw can increase your choices, make you more beautiful and help you sleep better with Kemi Nekvapil appeared first on Must Amplify.