Sinopsis
Welcome to Larry Quicksall's podcast where he shares his thoughts and ideas regarding a variety of mental health and life improvement topics, such as anxiety, depression, marriage/family, end-of-life, and career direction. Larry is an mental health therapist, author, and speaker who has been working in the mental health field since 1987. So, grab a cup of coffee, sit back, and enjoy sharing some time with Larry.
Episodios
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Episode 222 - Dependability of Wiener Dogs - Jan 02, 2020
02/01/2020 Duración: 17minGood Morning and Good Coffee! I asked my wife what my topic should be today, and she suggested The Dependability of Wiener Dogs. Challenge Accepted! I hope you enjoy the topic and how I tie it into your everyday life. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 221 - Larry's Resolutions for 2020 - Jan 01, 2020
01/01/2020 Duración: 14minGood Morning, Good Coffee and Happy New Year! Today I want to share with you my New Year Resolution, how I came up with it, and my plan for accomplishing it by 12/31/2020. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 220 - Part 2 of Making 2020 Your Year - Dec 31, 2019
31/12/2019 Duración: 30minGood Morning and Good Coffee! It's New Year's Even and today I continue with Part 2 on Making 2020 Your Year. "Throw away what you've been cluttering. Unfollow negative people on social media. God to be early. Wake up early. Be fierce. Don't gossip. Show more gratitude. Do things that challenge you. Be brave." --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 219 - Make 2020 Your Year - Dec 30, 2019
30/12/2019 Duración: 17minGood Morning and Good Coffee!!! As 2020 is quickly approaching, I want to continue focusing on how to make New Year's Resolutions come true. Today I dig into the first have of a great meme to help inspire you to make the changes you want for the coming year. "If you want 2020 to be your year, Don't sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited. Do new things." --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 218 - 2020 the Year of Improvement - Dec 27, 2019
27/12/2019 Duración: 25minGood morning and good coffee! It’s hard to believe we are knocking on the door of the year 2020, and many of you are thinking about New Year’s resolutions or changes you want to make in your life for this coming year. In today’s podcast I talk about ways to make this actually happen, because simply wishing for it won’t make it come true. There are strategies that I have learned over the years as a therapist that I found to be affective in helping people make change, and I share some of these on today’s show. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 217 - The Afterglow of Christmas - Dec 26, 2019
26/12/2019 Duración: 19minGood morning and good coffee! Well, it’s the day after Christmas and throughout this quiet house I’m sitting in the afterglow of Christmas. Join with me for a cup of coffee and some reminiscing about this Christmas season as well as some from the past. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 216 - Christmas Eve- Dec 24, 2019
24/12/2019 Duración: 11minGood morning and good coffee! I want to wish each and everyone of you a very Merry Christmas Eve today and share with you two readings that have always meant so much to me at this very special time. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 215 - When Anger is in Control - Dec 23, 2019
23/12/2019 Duración: 27minGood morning and good coffee! Today’s theme is anger and unforgiveness but my inspiration comes from several sources including some Memes that encourage unforgiveness, an unfortunate Facebook fight, and the common themes in the movies of the Star Wars universe. Yes I found a way to work Star Wars into today’s episode! --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 214 - Tips for Being a Good Dad - Dec 20, 2019
20/12/2019 Duración: 17minGood Morning and Good Coffee! Today I share with you some valuable tips for fathers on how to be a good dad. The link to the article is https://www.brighthorizons.com/family-resources/the-art-of-being-a-father --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 213 - Tips for Being a Good Mom - Dec 18, 2019
19/12/2019 Duración: 12minGood Morning and Good Coffee! Today I share with you part of an article on "8 Ways to be a Good Mother Instead of a Perfect One." You can find the original article here: https://postpartumprogress.com/8-ways-to-be-a-good-mother-instead-of-a-perfect-one --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 212 - 7 Essential Qualities of a Good Friend - Dec 18, 2019
18/12/2019 Duración: 30minGood Morning and Good Coffee! Today I want to talk about the traits of a good friend, and I came across a short article that I'm using as the foundation for the podcast. The article is from TheLawOfAttraction.com website and is titled "Best Friends Forever? 7 Essential Qualities of a Good Friend" by Katherine Hurst. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 211 - Tips for Social Storms - Dec 17, 2019
17/12/2019 Duración: 19minGood Morning and Good Coffee! As I look out at several inches of snow on my back deck I am reminded about the importance of winter weather tips. Winter storms can be dangerous and life threatening, and while reading some safety tips I started thinking about the social storms that hit when people are highly stressed during the holiday season. So, with the inspiration coming from the weather I am offering some social storm survival tips for your consideration. ********* Prepare Yourself Some social interaction tips to help you get through a severe stretch of stress, anxiety, and drama. 1. Spend time with warm, friendly, and supportive family and friends during social storms. 2. Walk carefully around those who are highly distressed where conversations are difficult and slippery. You may fall into something you’re not anticipating. 3. Avoid getting involved in other people’s problems as if they were you own. Helping others with their emotionally charged issues is a serious workout and can negati
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Episode 210 - What is that for? - Dec 16, 2019
16/12/2019 Duración: 09minGood morning and good coffee! This morning I read a neat article about old stone structures in Appalachia and it reminded me of old abandon structures in various places where I’ve been. Sometimes we have actions and beliefs that are kind of like those old structures in that they don’t serve any current purpose, we’re not exactly sure where and when they started, and they might be worth changing. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 209 - Morning Laughter - Dec 13, 2019
13/12/2019 Duración: 22minGood Morning and Happy Friday the 13th!!! Today I share some funnies I found on the internet to brighten your day as we go into the weekend. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 208 - Declaration Statements - Dec 12, 2019
12/12/2019 Duración: 27minGood Morning and Good Coffee! Today I want to talk about Declaration Statements and how they can be a powerful tool to help you direct yourself to be the person you want to be. Declaration Statements are similar to confessional statements or creeds in that they state what you belief and in essence set of goal of who you are trying to become. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 207 - Understanding and Preventing Burnout - Dec 11, 2019
11/12/2019 Duración: 26minGood Morning and Good Coffee! First of all, a big shout out and thank you to William, a listener who presented me with a box of delicious Starbucks Caramel flavored coffee! Mmmmm!!! Today's topic is about burnout, whether it is at work, in the marriage, or wherever. When we understand it and it's source we have a better chance of being able to do something positive about it. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 206 - Unhealthy Anger - Dec 10, 2019
10/12/2019 Duración: 28minGood Morning and Good Coffee! Today I want to address a common topic in my therapy practice and frankly with all people and that is the often unintended consequences of unhealthy anger. Anger is a natural emotion, but there are healthy and unhealthy ways to deal with this emotion. I am using an infographic from CounselingRecovery.com as the source for my podcast today, so a tip of the had to them for putting this information out there. I'll post a copy of the infographic at the podcast's facebook page at http://facebook.com/morningcoffeewithlarry/ --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 205 - Six Little Stories - Dec 09, 2019
09/12/2019 Duración: 22minGood Morning and Good Coffee for the start of a new week! Today, I want to share with you six little stories that teach valuable lessons on our actions that display a positive character trait that impacts us as well as others. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 204 - The Old Watch - Dec 06, 2019
06/12/2019 Duración: 10minGood Morning and Good Coffee! I start today's episode with a cute funny and a pronunciation lesson, then follow up with a story about a watch and a lesson on seeing value. I have included the support items on the Facebook page http://facebook.com/morningcoffeewithlarry/ for your entertainment. --- Send in a voice message: https://anchor.fm/larry-quicksall/message
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Episode 203 - Giving Up the Unhealthy Things - Dec 05, 2019
05/12/2019 Duración: 16minGood Morning and Good Coffee! Today I want to share with you a quote that apparently is inaccurately attributed to Hippocrates: "Before you heal someone, ask him if he's willing to give up the things that made him sick." There is a lot jam-packed into this little sentence, so let's start unpacking it on Morning Coffee with Larry! --- Send in a voice message: https://anchor.fm/larry-quicksall/message