Roman Around Podcast

In this Episode I chat with Ken Tyler. He is the Director of Advancement for The St. James in Northern Virginia. He was a College Basketball Player, High School and College Coach, Athletic Director, and Has been with Sports his Whole Life. Now he takes on a Unique Sports, Wellness, Entertainment Complex in The St. James. He shares How he has Grown through His Experiences and How The St. James plans on Changing the Game for your Family and More in this Great Interview! thestjames.co

In this Episode, I chat with Andy Lausier. He is the Head Wrestling Coach at Davidson College in Davidson, North Carolina. We get into his Story from being a College Wrestler to a D1 Coach, How he Discovered Gratitude on the Saddle of his Bike, and Much more in this Interview. Be sure to Check out Davidson Wrestling as well as The Grateful Athlete and see the Impact that Andy is Making!   https://davidsonwildcats.com/index.aspx?path=wrestling thegratefulathlete.com @davidsonwrestling @thegratefulathlete

In this Episode, I chat with Sydney Cummings. She is a Youtube Fitness Instructor and Community Builder. We Discuss her Life, What has Fueled her Passion to Help People through Fitness. She has a Wonderful Story and Shares all the Adversity she has Experienced and How it has shaped her to be who she is today! Check her out on Youtube, IG, Facebook and her website!   youtube.com/sydneycummings www.royalchange.fit/sydneysquad @sydneycummings_ facebook.com/sydneycummingsfitness/

In this Episode, I chat with Richie Lewis aka the Savage! We discuss his background growing up, His experience climbing through college wrestling tiers, the Love and Hate that helps drive him, and more! This was one of my favorite podcasts that really hits home with wrestling. The Future is Bright for Richie and he Opens up in this Interview!

In this Episode, I Chat with Kris Brooks, My First Yoga INstructor. We Dive into how SHe got Involved with Yoga, The Practices and Audiences that She Teaches (Athletes, Recovering Addicts, Etc), How She Found Inspiration From Community and Mental Health! Tune in and Check Her Out! @Krisbrooks KrisBrooks.com www.iamholdenon.org

In this Episode, I Chat with Chance Smith, Co-Founder of Artist PopUps. Artist PopUps is a location-based app that allows you to request Music to any Occasion. He is looking to Help make Music more Accessible for Anyone at Any Time! He has a Great Story about how the Idea came about and how both the Artist and Music Enthusiasts can Benefit. The App is Releasing on June 10th so keep an Eye out for it!    

In this Episode, I Chat with Matt Crandall. He is a Board Certified Specialist in Orthopedic Physical Therapy and provides a number of Different Treatments to the People of Charlotte. He shares his Background, His thoughts on Helping people Maximize their Potential, His Approach, and Much More in this Interesting and Fun Interview!

In this Episode, I chat with Macie Mata and Samonica Ngo from Maze Services. We discuss what Maze Services is, What it Provides, and How you can Benefit from it. We also discuss the Life of an Entrepreneur, Working with a Partner, Scheduling Balance and More!  You can find them at mazeservices.com @mazeservices @maciemata @samonicango

In this Episode, I chat with Halle Hillman. She is the Manager at Orange Theory Fitness in Midtown Charlotte. She is also a Cycling Instructor, Certified Personal Trainer, and a Dietician Consultant. We get into Conversation about her being Born into Fitness, Some Struggles that she Had Growing Up, and How She Overcame them. She gets Real Vulnerable as she Shares her Beautiful Story!

In this Episode, I chat with Rob Concannon. He is a Boston Native who Moved down to Charleston SC for Hockey. He became the President and Hall of Famer for the Stingrays. He is also a Lululemon Ambassador. We talk about everything from Growing up, Being a Father, Business Owner, Exerciser and More...He has a Phenomenal Story that EVERYBODY should Hear!

First Episode of Morning After Thoughts...This is a Space where I can Speak about what I am Doing, My Opinions on Different Subjects, and Just Rant about Whatever is on My Crazy Mind at this Point in Time. I talk about the Different Events and Communities that I have recently got Involved in, My trip to Denver, If Pickles should come Stock on a Chicken Sandwich and More! 

In this Episode, I Chat with Kerri Flanigan. She is the Owner of Air- Aerial Fitness and MudbuM in Southpark in Charlotte, NC. We discuss her Journey from College Athletics, to working at A gym and Navigating her way to Becoming the Owner. She has an Awesome Story and a Intriguing Practice for You All!

In this Episode, I chat with Samuel Adetunji. He is the Co Founder of Veriheal, a Company whose Mission Statement is to Change the Way People View Cannabis. We discuss how Veriheal can help You, How He has Evolved as a Person, and What is in store for the Future!  Veriheal.com

In this Episode, I Chat with Katie Dixon. She is the owner of Kati Fit in Cornelius, NC and Bloc (Building Lifesyle on Community) in Dilworth. We Discuss How she Overcame the Adversity of Opening up Two Gyms and Creating her Vision of where she Wanted to be Down the Road. She is a Massive Creator and her Community has Supported her the Whole Way...She is Playing Big!  

In this Episode, I chat with Jennifer Busco. She is a Yoga instructor and Intuitive Energy Healer. We talk about her Past, How her Journey Led her to Energy Healing, and what is Involved with Her Practice. Tune in and Learn More about What Energy Healing is and how You or someone you Love could Benefit from it!

In this Episode, I chat with Joey Welling in Charleston, South Carolina. He is the Co-Owner of Exemplar Fitness. He walks through his Journey to Becoming a Gym Owner, How he Supports other Entrepreneurs in the Fitness Realm, and What Him and Exemplar are doing in the Charleston Community!

In this Episode, I chat with Andres Pico. He is the owner of Budokon Charlotte. We discuss the Practice of Budokon and its 4 Disiplines: Mixed Martial Arts, Calisthenics, Yoga, and Animal Locomotion. He describes his Life before Budokon, how it has Helped him Grow into Himself, and How it can Help Others Find Themselves! 

In this episode I chat with Cel Thompson. She is a Charlotte Native who has made Community the Biggest Part of her Life. From being a Fitness Lover to starting her own For Women By Women Showcase called Be Amazing. She is a part of Dancing with the Stars Charlotte and is putting on an Event called Men in Bras to Help Carolina Breast Friends the Pink House. She is an Awesome Person who has So Much to Give to the World!   Men in Bras Event- https://bit.ly/meninbras?fbclid=IwAR2jKL7p0Zh8WTdBlaRUM62aZ1rQfbofAi3XyDckuqDHlxsKE8b-lP33ExA Dancing with the Stars Page- https://dancing-with-the-stars-of-charlotte2019.everydayhero.com/us/celia-thompson

In this episode, I talk with Jen Dufresne. She is a Mother, a Cycling Instructor at Flywheel, a Charlotte Marathon Ambassador, and part of a Pop Up Bootcamp Team called Emerge. We discuss how she left being a Full time CPA to Chase her Passion to be an Instructor and how she Juggles her Insanely Busy Lifestyle to Help Others.  Instagram- @jen.w.dufrense @emergecharlotte 60 min Flywheel GLOW Ride- https://www.facebook.com/events/748278192224422/

In this episode, I talk with Rob Johnson. He is an Inspiring Individual who has created a Community called The Forge in Charlotte. He is also an Instructor at a Fitness Studio called Bloc (Building Life on Community). He talks about his days in the Marine Corps, Becoming a Lululemon Ambassador, and how his Experiences has Helped him Build his Lifestyle.