Total Memory Makeover: Uncover Your Past, Take Charge Of Your Future
- Autor: Marilu Henner
- Narrador: Marilu Henner
- Editor: Simon & Schuster
- Duración: 7:53:10
Sinopsis
From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience.
Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?
Marilu Henner says, “YES!”
Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:
•Stop turning painful memories into emotional baggage
•Discover your personal memory Track
•Unlock repressed memories that are holding you back
•Recall memories faster and stop them from fading
•Turn your memories into a treasure map to an extraordinary future!
Are you ready? Let’s get started on your Total Memory Makeover!
Capítulos
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TotalMemoryMakeover 01 Foreword
Duración: 02min -
TotalMemoryMakeover 02 Preface
Duración: 02min -
TotalMemoryMakeover 03 Open
Duración: 39s -
TotalMemoryMakeover 04 Introduction
Duración: 22min -
TotalMemoryMakeover 05 Chapter1a
Duración: 22min -
TotalMemoryMakeover 06 Chapter1b
Duración: 16min -
TotalMemoryMakeover 07 Chapter1c
Duración: 18min -
TotalMemoryMakeover 08 Chapter2a
Duración: 17min -
TotalMemoryMakeover 09 Chapter2b
Duración: 21min -
TotalMemoryMakeover 10 Chapter3a
Duración: 17min -
TotalMemoryMakeover 11 Chapter3b
Duración: 24min -
TotalMemoryMakeover 12 Chapter3c
Duración: 20min -
TotalMemoryMakeover 13 Chapter4a
Duración: 21min -
TotalMemoryMakeover 14 Chapter4b
Duración: 11min -
TotalMemoryMakeover 15 Chapter4c
Duración: 22min -
TotalMemoryMakeover 16 Chapter5
Duración: 23min -
TotalMemoryMakeover 17 Chapter6a
Duración: 19min -
TotalMemoryMakeover 18 Chapter6b
Duración: 07min -
TotalMemoryMakeover 19 Chapter7a
Duración: 17min -
TotalMemoryMakeover 20 Chapter7b
Duración: 27min