Mahogany Momology's Podcast

Topic: Black hair and hair culture has been a form of political activism for centuries.  When black women were forced to cover our heads, we wore beautiful headwraps, highlighting our beauty. But penalized for the creativity and originality. To the 1960’s, when certain types of hairstyles were pictured equivalent to resistance. The advertising presence shifted in the late 1960’s- 1990’s, emphasizing black hair care be relaxed. Black women once again are resisting the traditional relaxed look, to its natural and cultural representation of curly/kinky hair and braids/cornrows. The US government isn’t too keen of black women being autonomous of our hair and bodies--some can make the argument about this overseas too. Schools and the military have placed discriminatory hair policies, due to lack of understanding (and cultural insensitivity) to black/brown individuals. The battle between our autonomy and black hair care remains. We will discuss the most recent piece of legislation, called the C.R.O.W.N act, which w

Season 2 | Episode 21: Midwifery  Every August, U.S. Breastfeeding Committee marks this as National Breastfeeding Month. The World Health Organization (W.H.O) encourages breastfeeding for at least 6 months, with numerous benefits to the growth and development of you child. Specifically, in the last week of August, black mothers celebrate Black Breastfeeding Week. Why do back moms need a week to celebrate aside from the masses, you ask? Black Breastfeeding Week was created because for over 40 years there has been a gaping racial disparity in breastfeeding rates. The most recent CDC data show that 75% of white women have ever breastfed versus 58.9% of black women. The fact that racial disparity in initiation and even bigger one for duration has lingered for so long is reason enough to take 7 days to focus on the issue. We will dive into these factors with our guest Momologist, LaQuita Brazile.   Mahogany Mom of the Week: Kim Coombs is a mom of 3 girls homeschools and is a full time real estate agent.  Kim also

Season 2, Episode 20: Help Somebody Cross Topic: If you watched the 2019 BET Awards you heard Tyler’s inspiring speech about how certain people’s influence and seat at the table helped him so he could help somebody cross.  He said “When I built my studio, I built it in a neighborhood that is one of the poorest black neighborhoods in Atlanta so that young black kids could see that a black man did that and they can do it too. I was trying to help somebody cross.”  Let’s discuss how and why this speech is so moving, and its relevance in our motherhood and personal/professional journey. Mahogany Mom of the Week: Aliah Henry is the Principal of The Henry Group and she is passionate on the issues of Homelessness, Education and Women & Children.  Podcast Partner: If you are looking for STEM activities for your 5 and up afterschool or on the weekends look no further than HAK Electronics.  Located near Downtown Dallas and Fairpark, HAK makes STEM learning cool and affordable. Check out their classes at https://www

Topic: “One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” As someone who suffer(s) from Postpartum Depression, there’s the mask that everyone is fine, everything should be fine. We create versions of portray to the outside world, when deep down, we are suffering. We act out of character. We are tired. Hopeless. Overwhelmed. Moody. And we can’t quite put our finger on why we act this way. Today we are exploring postpartum depression as an African American mom. Marvelous Mahogany Mom of the Week: Azure Saunders Dillion. A mom of a young son, she is an advocate for all things mental health, and is working with the community in bringing mental health awareness as well as brick/mortal structures to the southern Dallas area. Symptoms: Feeling sad, hopeless, empty, or overwhelmed Crying more often than usual or for no apparent reason Worrying or feeling overly anxious Feeling moody, irritable, or restless Oversleeping, or being

Topic: Did you know African Americans make up more than 40% of the homeless population?! Nearly half of homeless are families with children. Specifically in the Dallas and surrounding counties, these numbers are growing, even in cities that previously sighted no homeless populations. While cities boast of resources to assist providing shelters, the tone of ‘our neighbors’ are vastly different than what we see and hear. The challenge to overcome the odds is an uphill battle. Some survive, some don’t.  Today, we want the challenges and inspiration behind this topic, homeless to entrepreneur, with our guest momologist, Chef Sonya Dorsey.   Guest Momologist: Chef Dorsey is the Executive Chef and Lead Chef Instructor for the new CitySquare Café located in the Opportunity Center on Malcolm X Blvd.Chef Dorsey found herself and her four children in an abusive relationship in Louisiana. Like so many women in that situation, she didn’t have the support network to transition safely into a new life. IG: @definitelydorsey

Topic: Navigating our marriages/partnerships when our spouses are battling terminal diseases   Produced By: Greenville Ave. Recording Studio Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology FB Group: https://www.facebook.com/groups/mahoganymomologist Email Us: Mahoganymomology@gmail.com LinkedIn: https://www.linkedin.com/in/mahogany-momology/

Topic: Our communities of moms feel as if they have to suck it up and push through regardless of being overwhelmed and over work with no breaks in between. In previous episode we’ve discussed the idea of “supermoms” “independent wives”, etc.  In this episode we will chat about what we have learned through podcasting and experiences that help us Release, Reconnect, and Rejuvenate in our motherhood journey. Guest Momologist: Allyson Nick is a novel entrepreneur.  She received her Bachelors in Animal Science at Tarleton State University in 2012 and had the dream of being a veterinarian.  That changed when she had her ‘ah-ha’ moment in 2015. Since then she has gotten married, had 2 kids, and started and stopped a couple of side hustles. That is until she chooses to truly surrender to God and start her mommy community, Mommy’s Making Moves. MMM is like your mom BFF, understanding everything you go through postpartum! In addition to the community, Allyson also created For Moms podcast, which is dedicated to discuss

Topic: The idea of being a mother and facing motherhood brings on varied emotions. What about when your child is identified as having special needs? In today’s episode, we are exploring the perspective of a mom and her daughter who has special needs on their journey during childhood and into adulthood with our guest, Lillian Flakes. Mahogany Momologist of the Week: Lynn is a member of the Mommy Moves tribe and wears many hats in working on the hubspace for mothers. Guest Momologist: Lillian Flakes   Lillian is a geophysicist and the proud mom of two girls, the youngest with Down syndrome. Her youngest daughter had a heart defect and other health issues that required 92 days of hospitalization her first year of life. Lillian is a natural problem solver and understands the challenges every caregiver can face with the overwhelming tasks of managing hospitalizations, numerous doctor appointments, medications, insurance claims along with balancing the care of family. As a key component of her blog, Beyond the Wait

Topic: In prior episodes, we’ve discussed Free-Range Parenting. There are other styles including Helicopters, Tiger Moms and the like. Today we will be discussing Snowplow parenting. From the cited Today’s Parent website, this is a fairly newer ‘parenting technique’ that has caused controversy regarding its practice. They want to remove any pain or difficulties from their children’s paths so that their kids can succeed. Should we (as parents) be removing obstacles for own children? Why/not? Is the snowplowing style a reflection of current parents own upbringing? What has changed? Momologist of the Week: Antonia Michaela.  She is the creator of Mommy Matters,  which connects moms with various resources, tools & events. Produced By: Greenville Ave. Recording Studio Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twi

Topic: As parents, we constantly want the best educational foundation for our children. This playing field is not always leveled equally for African American children.. Various factors such as socioeconomic status, demographics, and naivete affect positive projection for our children. Let’s not forget the staggering gaps in educational advancement between black and white children, even when we are the ‘right school district’. We are discussing what it means to have a diverse educational experience and improvement of cultural competency for black children in schools with our guest Mia Mbroh.     Episode Sponsor: HAK Electronics Summer is almost here and moms have you figured out your little one’s summer camp plans? If you are in the DFW Area check out HAK Electronics.  HAK is black owned and simplifying STEM for all ages.  Throughout the year they have an amazing office location that helps kids see that STEM is in fashion, sports, and more.  This year’s summer camps will feature themes on exploring robotics, v

As moms, we strive to create a ‘mom village’, that supportive community of neighbors and friends to occasional cry with, vent, and assist with children when you're in a pinch....We ask, need and yearn for it, with arms wide open. Sometimes, the arms feel heavy from waiting so long, and so we retreat. Maybe, it’s too abundant that we treat because it’s too much to sort out (maybe?). It takes a village to raise a child, and it cannot be done alone.  That moment of vulnerability ...Is it me? Am I stuck up? Am I too proud? Am I not a village to others but yet, desire my own? More questions than answers to sort and process. What does your village look like? Do we have high expectations for them? Mahogany Mom of the Week:  Tremain Alisa Mishoe.  She is a Vegan Homeschool mom, book lover and writer. Produced By: Greenville Ave. Recording Studio Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https:/

Topic: Enjoying the Empty Nest Life and Preparing for College.  Motherhood is a lifetime journey and we often joke about the mothers of teens as a mom who is “almost at the finish line.” Meaning, they are close to the freedom of child rearing. Hopefully, the fruits of motherly/parental labor manifest as they become morally sound, independent adults (by society standards). For some, this transition for a mother can be a overwhelming experience. How does one successfully navigate the college transition and empty nest lifestyle? We will discuss this topic with our guest Momologist. Guest Momologist: Tracy Hamilton Ramos has been a trial attorney in the Dallas area for over 25 years. Her biggest joy and accomplishment, however, was raising her daughter who is currently a junior at Duke University. After spending years researching the college admissions process to help her own daughter, Tracy created Get The Admit, a consulting company that helps other students and their families navigate college admissions. Throu

Topic: Money Rich, Time Poor Even with a high income, one can still live below poverty. We are discussing having rich-ish income, and asset poor expenses. Mahogany Mom of the Week:  Melisha Singh. Her story of Vulnerability is featured in the book: A Wife's Superpower: 10 Courageous Stories of How to Practice Your Superpower to Draw the Love You Need from Your Husband   Produced By: Greenville Ave. Recording Studio Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology FB Group: https://www.facebook.com/groups/mahoganymomologist Email Us: Mahoganymomology@gmail.com   Episode Resources: Greenwax, M (2015 Dec 9) The Tipping Point: Most Americans No Longer Are Middle Class. NPR: The Two-Way. https://www.npr.org/sections/thetwo-way/2015/12/09/459087477/the-tippi

Self care is a buzz word that inspires one to do what makes them happy via a form of escapism. The term is miscontrude as a means of tangential reinforcement--pedicures, extra chocolate, ‘treat yo’self’= meaning over-indulging/over-spending!! The question begs: When does self-care become self-sabotage?   Marvelous Mahogany Mom of the Week: The Marvelous Mahogany Mom this week is Lauren Cain. She is a crunchy mama, wife, Christ follower, Traveler, and Entrepreneur.   Resources: All you need is 24 hours in a quiet hotel room to reboot your life https://www.kidspot.com.au/parenting/parenthood/mums/all-you-need-is-24-hours-in-a-quiet-hotel-room-to-reboot-your-life/news-story/4e152192c006f64d6f74a98bc069be82?utm_medium=Facebook&utm_campaign=EditorialSF&utm_content=SocialFlow&utm_source=kidspot   Druck, Ken (2017) How to Choose Self-Care over Self-Sabotage. Next Avenue. https://www.nextavenue.org/how-not-to-sabotage-your-own-self-care/   Plata, Mariana (2019) Are you Sabotaging Your Self-Love? Psychol

You’ve studied hard, and have found yourself at a decent job. You’ve accepted the work environment may not be “diverse”. However, we continue the work grind battling the microaggressions and curious questions surrounding your culture. In these spaces, POC becomes a generalized voice of their people, which is unfair, and constantly towing a line of two identities--being your authentic self and the acceptable/non-threatening ‘get along’ coworker. Is the paycheck worth the cussing out of co-workers? We’ll discuss what this looks like in the workspace as we try to be the Right Kind of Black Woman.   Momologist of the Week:  Faye McCray is an author and essayist whose popular essays on love, life and parenting have been featured in the Huffington Post, My Brown Baby, For Harriet, Madame Noire and other popular publications. She is the Editor-in-Chief and Co-Founder of Weemagine, a website devoted to celebrating and inspiring all children and the people who love them. Faye is also the author of Dani's Belts, a coll

Topic Live Episode from Dallas. Maintaining and creating a business can be confusing and frustrating. As a mom, it’s particularly challenging as we balance work/life responsibilities. Do you/should always turn a passion into a monetary business? What’s your drive for becoming an entrepreneur? We’ll discuss this as well as questions from the audience, with our panel guest, Jerletha McDonald. Sponsors: St. Philips School & Community Center - https://www.stphilips1600.org/ Mama Moore Gourmet Popcorn - https://www.mooregourmetpopcorn.com/ New Hope Christian Academy - https://www.explorenewhope.org/   Location for Live Episode: The Dallas Business Lounge   Produced By: Greenville Ave. Recording Studio Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology FB G

Topic: The Sandwich Generation is a generation of people (usually in their 30s or 40s) who care for their aging parents while supporting their own children. Today we are discussing the rise of the financial and emotional support, in this global phenomena, warranted by those in the middle of this burgeoning generation.   Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology FB Group: https://www.facebook.com/groups/mahoganymomologist Email Us: Mahoganymomology@gmail.com       Sources: https://caringpeopleinc.com/blog/sandwich-generation/#5 Burke, R. & Calvano, L. (2017) The Sandwich Generation: Caring for Oneself and Others at Home and at Work. Edward Elgar Publishing.   Ngo, Sheiresa (2014) Money Advice for the Sandwich Generation. Black Enterprise. Ret

Topic:  Did you know 1 in 4 mothers return to work within 10 days of giving birth? Why?  Well it all comes down to economics.  Mel and Tash will talk about the difference between FMLA and Paid Leave and what you can do about it. Producer: Greenville Ave. Studios  - http://www.greenvilleaverecordingstudio.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twitter: @MMomology Insta: @mahoganymomology FB: @MahoganyMomology FB Group: https://www.facebook.com/groups/mahoganymomologist Email Us: Mahoganymomology@gmail.com Sources: http://www.ncsl.org/research/labor-and-employment/state-family-and-medical-leave-laws.aspx https://fee.org/articles/paid-family-leave-is-a-great-way-to-hurt-women/   http://www.pewresearch.org/fact-tank/2016/09/26/u-s-lacks-mandated-paid-parental-leave/ https://www.bustle.com/articles/10186

Topic:  Mel and Tash chat about ways to keep the relationship hot when the flame is almost out.     Episode Sponsor:  Love Scenes The subscription box that makes sex conversations norm!  Use Offer Code: Momology at Check Out for your 1st box at $12.00 Website: https://blueframedgirl.com/lovescene/   Resources: 6 Ways to Keep the Spark Alive https://www.liveabout.com/keep-spark-alive-in-your-marriage-2303173 Kindu App What’s your love language?: https://www.5lovelanguages.com/profile/ Happy Couples: How to Keep Your Relationship Healthy: https://www.apa.org/helpcenter/healthy-relationships.aspx Glamerotica 101: http://glamerotica101.com/   Producer: Greenville Ave. Studios  - http://www.greenvilleaverecordingstudio.com/ Continue the Discussion, Download, Subscribe, Rate, Like, Follow Us, and Share on: Website: https://linktr.ee/mahoganymomology Marvelous Mahogany Mom Nomination Form: https://form.jotform.com/Mahoganymomology/marvelous-mahogany-mom-nomination Twitter: @MMomology Insta: @mahoganymomology FB: @

As married moms, we strive to be the best wife/mother/educator. However, being pulled in all these directions can cause burnout and insanity. We can’t perfect it all. And I’m of the philosophy that one of these facets will not do well. What do we do to make the situation better? Today, we’ll be talking with Mira Rollins, author of Acing Motherhood, Failing Marriage.  Guest Momologist: Mira Rollins, author of Acing Motherhood, Failing Marriage. Mira Rollins is the author of, Acing Motherhood, Failing Marriage. She is Dallas native, and is passionate about being a wife, mother x3, Christian, writer, and speaker. She also loves to read, run and travel. She is inspired by people who seek to help other people. When she sees individuals doing good for others, it makes her want to go out and do the same.   Momologist of the Week: Congrats to Timiza Johnson who continue the conversation on Season 2, Episode 1 Rainbow Mom in our facebook group.  She is our Momologist of the Week and will be receiving a signed copy of