Your Best Health With Dr. Banning

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 40:03:57
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Sinopsis

Your Best Health with Dr. Banning is the podcast that teaches you to get healthy and stay that way naturally.

Episodios

  • #34: What to Expect

    17/02/2019 Duración: 31min

    On this episode we discuss what you can expect on your first visit with White House Chiropractic and Wellness. But our conversation delves into many other areas, as usual. Do YOU need a Chiropractor? Should you consult a Chiropractor before taking pills or having surgery? Find out during the next 30 minutes!

  • #33: The Salty Truth

    09/02/2019 Duración: 29min

    How much do you know about salt? Is it good? Bad? Are some salts better than others? On this episode Dr. Banning discusses the truth about salt, and dispels some of the false information we've heard about salt.

  • #32: Bloating, or Sock Marks AREN'T Sexy

    26/01/2019 Duración: 36min

    On this episode we talk about bloating. The causes, effects, and how to keep from it are all subjects covered!

  • #31: Whats In Your Food, Part 2

    20/01/2019 Duración: 38min

    Do you really know what your eating? Are you confused by the 'Nutrition' labels on your food? On this episode we continue our discussion about what's really in processed foods.

  • #30: Whats In Your Food, Part 1

    13/01/2019 Duración: 31min

    Do you really know what your eating? Are you confused by the 'Nutrition' labels on your food? On this episode we talk about what's really in processed foods.

  • #29: Fitness

    23/12/2018 Duración: 29min

    Get ready for the new year with Dr. Banning as he talks about fitness and health on this episode of Your Best Health with Dr. Chris Banning

  • #28: Holiday Eating

    15/12/2018 Duración: 29min

    On this episode we discuss keeping the weight off during the holiday season. All the Christmas parties, and extra food everywhere you go it can be difficult to stay disciplined. Dr. Banning offers advice on staying strong and still enjoying the season.

  • #27: Laser Thearpy, Part 2

    08/12/2018 Duración: 29min

    On this episode we dive deeper into laser therapy. We discuss the benefits of laser therapy and what you can expect before, during, and after a session.

  • #26: Detox, Part 2

    01/12/2018 Duración: 27min

    On this episode we return to the subject of detoxing. With the new year right around the corner, now is the time to start planning Your Best Health for 2019!

  • #25: Holiday Stress

    23/11/2018 Duración: 29min

    On this episode we discuss Holiday Stress. We talk about the causes, the effects, and how to avoid the stresses of the seasons.

  • #24: Sleep-Part 2

    17/11/2018 Duración: 28min

    On this episode we pick up where we left off last week, with our discussion of a good night's sleep.

  • #23: Sleep, part 1

    10/11/2018 Duración: 37min

    On this episode Dr. Banning discusses the importance of a good night's sleep.

  • #22: Good Fat, Bad Fat

    03/11/2018 Duración: 32min

    On this episode Dr. Banning discusses the differences between good fats and bad fats.

  • #21: Signs of Disease

    27/10/2018 Duración: 29min

    On this episode Dr. Banning discusses the signs of dis-ease, as well as healthy signs.

  • #20: Surviving the Flu Season

    21/10/2018 Duración: 28min

    On this episode Dr. Banning offers advice for surviving the 'Flu Season'.

  • #19: Detox

    13/10/2018 Duración: 45min

    On this episode we dive into the topic of detoxification. What is detox? Who should do it? How is it done and what can you expect from it. All this and more on this episode of Your Best Health.

  • 18: The Triad - Mind, Body, and Soul

    06/10/2018 Duración: 40min

    On this episode, Dr. Banning discusses the Health Triad, which is the body, mind and spirit.

  • #17: Laser Therapy

    28/09/2018 Duración: 34min

    On this episode we discuss the details and advantages of Laser Therapy. Is Laser Therapy for you? Listen and find out!

  • #16: Momma Was Right!

    21/09/2018 Duración: 43min

    On this episode we discuss the importance of good posture. Dr. Banning explains that momma was right!

  • #15: Supplements

    15/09/2018 Duración: 44min

    On this episode Dr. Banning welcomes Audrey to the studio to discuss supplements. Do you know what's in the supplements you take? How about how they were manufactured? Join us for this interesting conversation!

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