Sinopsis
Your Best Health with Dr. Banning is the podcast that teaches you to get healthy and stay that way naturally.
Episodios
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#34: What to Expect
17/02/2019 Duración: 31minOn this episode we discuss what you can expect on your first visit with White House Chiropractic and Wellness. But our conversation delves into many other areas, as usual. Do YOU need a Chiropractor? Should you consult a Chiropractor before taking pills or having surgery? Find out during the next 30 minutes!
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#33: The Salty Truth
09/02/2019 Duración: 29minHow much do you know about salt? Is it good? Bad? Are some salts better than others? On this episode Dr. Banning discusses the truth about salt, and dispels some of the false information we've heard about salt.
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#32: Bloating, or Sock Marks AREN'T Sexy
26/01/2019 Duración: 36minOn this episode we talk about bloating. The causes, effects, and how to keep from it are all subjects covered!
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#31: Whats In Your Food, Part 2
20/01/2019 Duración: 38minDo you really know what your eating? Are you confused by the 'Nutrition' labels on your food? On this episode we continue our discussion about what's really in processed foods.
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#30: Whats In Your Food, Part 1
13/01/2019 Duración: 31minDo you really know what your eating? Are you confused by the 'Nutrition' labels on your food? On this episode we talk about what's really in processed foods.
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#29: Fitness
23/12/2018 Duración: 29minGet ready for the new year with Dr. Banning as he talks about fitness and health on this episode of Your Best Health with Dr. Chris Banning
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#28: Holiday Eating
15/12/2018 Duración: 29minOn this episode we discuss keeping the weight off during the holiday season. All the Christmas parties, and extra food everywhere you go it can be difficult to stay disciplined. Dr. Banning offers advice on staying strong and still enjoying the season.
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#27: Laser Thearpy, Part 2
08/12/2018 Duración: 29minOn this episode we dive deeper into laser therapy. We discuss the benefits of laser therapy and what you can expect before, during, and after a session.
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#26: Detox, Part 2
01/12/2018 Duración: 27minOn this episode we return to the subject of detoxing. With the new year right around the corner, now is the time to start planning Your Best Health for 2019!
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#25: Holiday Stress
23/11/2018 Duración: 29minOn this episode we discuss Holiday Stress. We talk about the causes, the effects, and how to avoid the stresses of the seasons.
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#24: Sleep-Part 2
17/11/2018 Duración: 28minOn this episode we pick up where we left off last week, with our discussion of a good night's sleep.
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#23: Sleep, part 1
10/11/2018 Duración: 37minOn this episode Dr. Banning discusses the importance of a good night's sleep.
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#22: Good Fat, Bad Fat
03/11/2018 Duración: 32minOn this episode Dr. Banning discusses the differences between good fats and bad fats.
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#21: Signs of Disease
27/10/2018 Duración: 29minOn this episode Dr. Banning discusses the signs of dis-ease, as well as healthy signs.
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#20: Surviving the Flu Season
21/10/2018 Duración: 28minOn this episode Dr. Banning offers advice for surviving the 'Flu Season'.
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#19: Detox
13/10/2018 Duración: 45minOn this episode we dive into the topic of detoxification. What is detox? Who should do it? How is it done and what can you expect from it. All this and more on this episode of Your Best Health.
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18: The Triad - Mind, Body, and Soul
06/10/2018 Duración: 40minOn this episode, Dr. Banning discusses the Health Triad, which is the body, mind and spirit.
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#17: Laser Therapy
28/09/2018 Duración: 34minOn this episode we discuss the details and advantages of Laser Therapy. Is Laser Therapy for you? Listen and find out!
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#16: Momma Was Right!
21/09/2018 Duración: 43minOn this episode we discuss the importance of good posture. Dr. Banning explains that momma was right!
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#15: Supplements
15/09/2018 Duración: 44minOn this episode Dr. Banning welcomes Audrey to the studio to discuss supplements. Do you know what's in the supplements you take? How about how they were manufactured? Join us for this interesting conversation!