Movement Fix Podcast

Jason Leydon, owner of CrossFit Milford, discusses programming, energy systems, and stress management

Mike Molloy, PhD, discusses gut health, macros, under eating vs over eating

Stefi Cohen, DPT, is a world renowned powerlifter and record holder. She discusses powerlifting, growing an online fitness business, and breaking records

Brett Bartholomew, author of Conscious Coaching, discusses how to effectively coach athletes from different backgrounds and with personality types

Jen Esquer, DPT, aka Doc Jen Fit, discusses growing social media for clinicians, online business, and her growth through gymnastics

Jeff Langmaid, DC, discusses the research behind chiropractic medicine in a rebuttal against Joe Rogan's anti-chiropractic podcast episode

Hunter Schurrer discusses training green berets and understanding military force needs from training

Sean Masters, co-owner of Tangelo Manual Therapy and Movement, discusses the importance and the how of creating culture in a clinic or gym setting

Mario Novo, DPT, discusses blood flow restriction training, focusing on the science, research, and methods used

Dr. Homayun Gharavi discusses stretching under anesthesia, how stretching works, and movement limitations

Rafe Kelley, founder of Evolve Move Play, discusses the evolution of the shoulder joint, compound and natural based movements vs exercises, and movement hierarchy

Joy & Claire from Girls Gone WOD discuss goals, body image, and how to combat too much self-pressure

Sean Pastuch, DC and owner of Active Life, discusses owning a gym and a clinic as well as running an online health and fitness business

Greg Lehman is a physical therapist and chiropractor. He discusses tendons, stretching, and whether low back flexion is good or bad

Nick St. Louis, DPT, discusses the feet ankles, and toes

Jason Brown, founder of Box Programming, discusses programming for gyms, boxes, and how to program accessory work

Rafe Kelley, founder of Evolve Move Play, discusses why humans like sports and the evolution of exercise

Lindsey Matthews, DC and founder of BirthFit, discusses pregnancy and exercise

In this episode, Ryan DeBell, MS DC, discusses his 2+ year case of low back pain, how it happened, and how he fixed it himself

Tony Gentilcore discusses charging what you are worth for personal training services, common mistakes that new trainers make, and the myth of perfect form