Coach Franco

Informações:

Sinopsis

Martial arts, self defense, food, travel and living a healthy lifestyle

Episodios

  • This should be Recording #1

    02/06/2020 Duración: 01min

    Looking at previous recordings this should have been #1 on the list but yeah better late than never :) --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Prof. TJ Sulit

    01/06/2020 Duración: 01h23min

    Prof. TJ Sulit is a brazilian Jiujitsu black belt and Head of Origins Philippines. Running a business, heading class and pushing for the growth of the sport in the country is a tough balancing act. Hear how a boy who chanced upon a judo training began his martia arts journey. Tag along with me here as well: Facebok: Coach Franco Rulloda Instagram/Twitter/Tiktok: @francorulloda SUBSCRIBE to  my Youtube channel: Franco Rulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Prof. Fritz Rodriguez

    28/05/2020 Duración: 01h11min

    Prof. Fritz Rodriguez is a brazilian Jiujitsu Black Belt and a pioneer in the Philippine MMA scene. His journey paved the way to mold the landscape of what we have today. His monumental fight with Hank Lazaro pivoted fights from the streets to the ring. Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:  Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Prof. Pichon Garcia

    24/05/2020 Duración: 01h31min

    Pichon Garcia is a Jiujitsu Black Belt and a pioneer of the BJJ scene here in the Philipines. His contribution to the martial arts scene elevated the community to what it is today. It was a blast having him share his story and what the future holds for him.  Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here: Facebook: Coach Franco Says Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Aldo Vergel de Dios

    21/05/2020 Duración: 01h34min

    Aldo Vergel de Dios is head coach of Motion Jiujitsu School in BGC and creator of Jiujitsu Theory online. His journey in martial arts is very interesting. From a means to manage his depression and then transcending it to a tool of expression and instruction.  It was a blast having him share his story and what the future holds for him.  You can help this channel create more content like this by donating in the link:    https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says  Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Prof. Mark Entrata

    18/05/2020 Duración: 02h19min

    Prof. Mark Entrata is an artist, BJJ Black Belt and the Head Coach of Cobrinha Manila Brazilian JIujitsu Team.  His journey in martial arts has molded his decisions and fueled his passion which led him to realizing his dream of affiliating with the legend Rubens Charles Cobrinha. It was a blast having him share his story and what the future holds for him. You can help this channel create more content like this by donating in the link:    https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Yin Quintin-Gutierrez

    13/05/2020 Duración: 01h51min

    Yin is one of the best MMA photographers in the country. Her passion for the sport is captured through her lenses and her enthusiasm infects fighters, officials and whoever chances upon her during these events. The other side of her is a life saver. A registered nurse by profession, when the call came to brave the front lines, she volunteered immediately. Hear her story in this episode and learn about her other advocacies that is equally important.   It was amazing having her share his story and what the future holds for her. You can help this channel create more content like this by donating in the link:   https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says  Instagram / Twitter / Tiktok: @francorulloda   #podcast #podcastph #podcastasia #coachfranco #coachfrancosays --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Rulloda with Noel Zarate

    11/05/2020 Duración: 01h36min

    Noel Zarate is a veteran broadcaster in the Philippines. His artistry in storytelling is passed on to budding sportscasters in the Newbies Broadcasting Academy. Hear his story, how he began and his love for the craft.    It was a blast having him share his story and what the future holds for him.  You can help this channel create more content like this by donating in the link:   https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda    #podcast #podcasting #podcastingphilippines --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Alvin Aguilar

    07/05/2020 Duración: 01h29min

    Alvin Aguilar is the first Filipino black belt and the father of Philippine Mixed Martial Arts. His story and efforts paved the way for the first ever MMA event to ever materialze in the country. Hear his journey in martial arts, street fights and how he was able to take fights off the streets and into the ring.    It was a blast having him share his story and what the future holds for him. You can help this channel create more content like this by donating in the link:   https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Doc Sixto Carlos (weapons, knives and Filipino Martial Arts)

    04/05/2020 Duración: 01h45min

    Sixto Carlos is a wikipedia of knowledge in terms of various combat systems, weapons usage and martial arts training methodology. His approach to training is total immersion and then discarding what is useless. The wealth of knowledge he acquired through the years has made him an authority and sought after resource person when it comes to what really works in the field.     It was an honor having him share his story and what the future holds for him. Help this channel create more content like this by donating in the link: https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Coach TY Tang (The Last Dance on Netflix)

    03/05/2020 Duración: 51min

    TY Tang was a UAAP star with the DLSU Green Archers and is now Head Coach for the DLSU-CSB Men's Basketball team. His experience as a player and now as a coach come in handy as we talk about the first few episodes of "The Last Dance" special on Netflix. It chronicles the final season of the Chicago Bulls in an end of an era documentary for everyone to enjoy.   Watch his online basket ball academy here:  https://www.youtube.com/channel/UC4_OXCepx8OmaQaiucQKC8g   It was a blast having him share his story and what the future holds for him. You can help this channel create more content like this by donating in the link:   https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says with Chuchie Ledesma

    02/05/2020 Duración: 01h28min

    Chuchie Ledesma is one of the top make-up artist in the country. She is a multi-sport athlete and Jiujitsu enthusiast. Her journey as a writer that lead to the fashion industry is narrated in this episode.  It was an amazing experience having her share her story. Plenty of lessons in here for everyone.  You can help this channel create more content like this by donating in the link:   https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda   #podcastph #podcasting #coachfranco --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says Podcast x Richard Lasprilla (#2)

    29/04/2020 Duración: 01h36min

    We pick up right where we left off from part one (will link it after the show). Prof. Richard narrates his early years in the fight business, shuffling training with daily life and how he overcame obstacles that led him to being an MMA Champion.   It was a blast having my coach over again to share his story and what the future holds for him. You can help this channel create more content like this by donating in the link:    https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel.  Tag along with me here:   Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda   #podcastph #podcasting #coachfrancosays --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says Podcast with Champ Lui Pio (HALE)

    28/04/2020 Duración: 01h10min

    Champ Lui Pio is an artist, singer, songwriter and creative force in the Philippines. His passion and work ethic for music translates to his ventures in business and artist management.   It was a blast having him share his story and what the future holds for him. You can help this channel create more content like this by donating in the link:  https://paypal.me/francorulloda?locale.x=en_US   Join me in this cool crazy fun world of martial arts, food and travel. Tag along with me here:  Facebook: Coach Franco Says   Instagram / Twitter / Tiktok: @francorulloda   #podcast #coachfranco #coachfrancosays --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says x Jaguar Tang

    25/04/2020 Duración: 01h33min

    Jaguar Tang is a businessman, creator and Jiujitsu brown belt. He tells his story of balancing life, work and training/ coaching. May this episode bring value to you as we narrate our experiences in our journeys.  Tag along with me in his crazy cool fun world of martial arts, food and travel. Facebook: Coach Franco Rulloda Instagram / Twitter / Tiktok: @francorulloda #podcasting #podcastph #podcast  --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco with Nissi Icasiano (Sports Journalist)

    24/04/2020 Duración: 02h26min

    Nissi Icasiano is a veteran sports jounalist that puts the highlight on athletes and their stories. His delivery is something the sport needs in order for it to grow. Follow my journey in the cool crazy fun world of martial arts, fitness, travel and food. Tag along with me here: Facebook: Coach Franco Rulloda Instagram / Twitter / Tiktok: @francorulloda #podcasting #coachfranco #podcastph --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco Says x Gabby Alipe (Urbandub)

    22/04/2020 Duración: 01h20min

    Gab Alipe is an artist, songwriter, BJJ Brown Belt and frontman of the band Urbandub. Got to talk to him about his journey and how everything shaped him into the man he is today. Join me in this crazy fun world of martial arts, self defense, travel and food. Tag along with me here: Facebook: Coach Franco Rulloda Instagram / Twitter / Tiktok: @francorulloda #podcast #podcasting #coachfranco #coachfrancosays --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Understanding Covid19

    17/04/2020 Duración: 22min

    I break down what is virus, how it works and what can we do to stop its spread. I encourage everyone to do your own research and educate yourselves to better understand why we have to do what we are doing right now. Tag along with me in this carzy fun world of martial arts, travel, fitness and food here: Facebook: Coach Franco Rulloda Instagram: @francorulloda Tiktok: @francorulloda Twitter: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • Coach Franco x GonnaRollTV

    14/04/2020 Duración: 01h18min

    Was a guest in GonnaRollTV's podcast episode from Infinite Media. Check them out on Facebook as well as talked about martial arts, quarantine life and the impact of martial arts in my way of living. The boys from Pampanga made this episode super fun! Tag along with me in my journey through martial arts, travel and food consumption in these channels: Facebook: Coach Franco Rulloda Instagram: @francorulloda Tiktok: @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

  • UFC 248: Post Fight Analysis. Who delivered and who didn't.

    10/03/2020 Duración: 13min

    I break down the main bouts. Give my insights and how it shapes the division. Follow me on Facebook: Coach Franco Rulloda and Instagram @francorulloda --- Support this podcast: https://anchor.fm/coachfrancosays/support

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