Hold Yourself Accountable

It's not too late to commit to just going all in on your goal. Going tunnel vision for months to a year can be what will take you to that next level. Saying no to certain activities and people, really practising discipline, utilizing all the minutes in a day you have, all those key aspects of going into a deep laser focused tunnel vision are what will allow you to truly elevate.

You have to put things in place in order to get into alignment. It doesn't just happen on it's own. You figure out what actions make you feel aligned with your day and also your goals and you have to make those daily habits that then grow into automatic behaviours which in turn put you into alignment. Figure out what those things are and then put things in place that allow you to see them through.

We all experience getting out of our momentum of being on routine, being on schedule and on high energy with everything and this is normal. Embrace the rut, take some time off, immerse yourself in things that will recharge you, sometimes best is doing absolutely nothing. Being in a rut is normal and necessary so that you re-group and come back ready to elevate.

Stop planning already and just start. Forget about the little details and who cares what "they" will think, start NOW!. You deserve to go after your dreams and whatever your heart desires. Just Start.

Free yourself up and own up to your mistakes, your insecurities, your story and your journey. Owning it and laying it all on the table eliminates anybody having power over you with it. Don't have shame in your game, it all has made you the beautiful soul that you are today. All of it was necessary so own it.

We all have things that are automatic in our lives wether its a thought pattern, things that we say, behaviours that we do, decisions that we make, there are things that we automatically do just because it has been the habit. We need to stop and analyze some if these automatics because they are exactly what can be hindering us from elevating.

Sometimes you just have to take matters into your hands, figure it out and get it done so that you can deliver the thing for yourself exactly how you want it. Not everyone will be able to do it for you how you want and thats okay! Butttt you have to be willing to take matters into your own hands if you want it a certain way so that you don't have to continue dealing with the frustration and disappointment.

We can all easily write ten pages of all the possible what if's in our lives. Do not let the what if's be what holds you back from pushing yourself past your challenges in order to reach your fullest potential. It's in you, don't doubt yourself, push past the what if's and get out of that comfort zone.

You are allowed to set your standards however way it works for you and you are allowed to have your expectations. Get into the mindset of being able to pull from both polar opposites of wanting what you want but understanding that it won't always go that way and when it doesn't disappointment doesn't tear you down.

You are allowed to set your standards however way it works for you and you are allowed to have your expectations. Get into the mindset of being able to pull from both polar opposites of wanting what you want but understanding that it won't always go that way and when it doesn't disappointment doesn't tear you down.

Everything that we are doing 9/10 times it's not even about us. It's for other people, it's for someone else's breakthrough, it's so that someone's revelations. The things you may thing you are doing for you, its not even bout you, it's about so much greater than your self.

Very big topic, very big relevant prevalent issue that is not talked about enough. Something I myself struggle with a lot and will start opening up more about, sharing with you guys and supporting each other. You are not alone and you WILL be okay.

Using busy as a cover up to being alone and drowning ? It can be easy to jam pack our schedule so that we don't have to deal with things. Reach out. You DO NOT have to do it alone or feel like you don't have support. Are you really busy or are you depressed and nobody knows about it ?

Let's do our part and spread love and positivity, lets be the ones to show the example and make it the norm. Every single day, lets make it a habit to be more kinder, more positive, more forgiving and more understanding.

Setting up seasons in your life will allow you to laser focus on the process instead of being so fixated on the end result.

Declare the words that you want on your life. You have to speak it into truth for you to believe it and see it through. Write those affirmations downs and declare them out loud. Speak what you want into truth.

Let go of the stuff you are attached to that is crippling you and keeping you from standing in your most authentic self and being confident in that. Pay attention to what “the stuff” is in your life and free up yourself.

Set back ain't got nothing on you. Piggy backing from last weeks episode, do not be discouraged of a little et back, program your mindset to look at all set backs as moments of growth and lessons to learn in order to facilitate you to your next level of self.

Don't let making mistakes keep you down, don't let feeling down or having a little set back, keep you down. A little fail doesn't mean you're finished. Condition yourself to have that resiliency to bounce back like it's the only option.

Let's stop letting fear hold us back from stepping into all of our creative avenues and all of our little passions that truly bring us joy and light up that fire in our souls. We know exactly what those things are but we hold back on just throwing ourselves right into all of them. Why not?